Tai Chi for Wellness (10 week series)
TAI CHI for Beginners, Balance, Stress Relief and ArthritisYour Tai Chi teacher will introduce the background, warm-ups plus several specific forms for you to learn.
TAI CHI for Beginners, Balance, Stress Relief and Arthritis
Your Tai Chi teacher will introduce the background, warm-ups plus several specific forms for you to learn.
Starts September 25, 7pm. 10 Week Series. Bloomfield Location.
10 Weeks/ $85 Early Bird (Reg $105). Pre-registration confirms your space. We cannot promise if you arrive without pre-registration that there will be space, but you may try or call before you come at 585-861-9642 BEFORE 3:30p on start day.
Safe, Sanitized Space. Always.
Health facilities worldwide have implanted this program. A super modality to assist in balance and over all wellness. Why is it great for arthritis? The slow, fluid movements draw the synovial fluid build away from the inflamed joints. You should experience a noticeable difference at the end (and before) of this 8 week session.
This is an all-standing program (no floor work). Student may also sit in a chair. Clean indoor shoes only (or barefoot). Dress for comfort.
You may register online: CLICK HERE
Refund Policy: No refunds after 3 days after purchase. Be sure you can come! Thank you for understanding – limited space and this always fills up.
If you would like to register via phone or mail, please contact us.
Question about Tai Chi?: Contact Wendy firstname.lastname@example.org
(Monday) 7:00 pm - 8:00 pm
Grounded by Yoga: Bloomfield
1 Wellness Way