Discover Your True Nature.
. . .provides small & large glimpses into our true nature and reminds us to live our one life well. End of class relaxation is called savasana.
. . .offers the student life tools and ancient insight of yoga. Handouts will be provided and you may also sign up for our philosophy classes.
. . .for every, body, always. Trained to offer diverse & appropriate postures. Hatha yoga was created for the injured, not the “fit”.
Comprehensive Beginner Hatha Yoga / Meditation Programs
- In Person (FULL) Mondays 7:00 – 8:15pm. Starts May 10th. 8 weeks, Enroll 2 weeks before start and save $20. Early Yogi: $65. Reg $85. Register online or one of our other options.
- In Person Wednesdays 7:00-8:15pm. Starts July 14th. 8 weeks. Enroll 2 weeks before start and save $20. Early Yogi: $65. Reg $85. Register online or one of our other options.
- None at this time, Studios are about 11 minutes apart….Take your Beginner Series in BF and upon graduation – go to either location.