Discover Your True Nature.
. . .provides small & large glimpses into our true nature and reminds us to live our one life well. End of class relaxation is called savasana.
. . .offers the student life tools and ancient insight of yoga. Handouts will be provided and you may also sign up for our philosophy classes.
. . .for every, body, always. Trained to offer diverse & appropriate postures. Hatha yoga was created for the injured, not the “fit”.
Comprehensive Beginner Hatha Yoga / Meditation Programs
- WEDNESDAYS 6 Week Express plus 6 continuing classes! 11-12noon. Starts Sept 14th. $89. Register online or one of our other options.
- EVENINGS: TBA.
- NONE AT THIS TIME. Studios are 12 minutes apart. Come on down to BF if you like! Or email us and let us know you only want Cdga.