Discover Your True Nature.
. . .provides small & large glimpses into our true nature and reminds us to live our one life well. End of class relaxation is called savasana.
. . .offers the student life tools and ancient insight of yoga. Handouts will be provided and you may also sign up for our philosophy classes.
. . .for every, body, always. Trained to offer diverse & appropriate postures. Hatha yoga was created for the injured, not the “fit”.
Beginner Hatha Yoga / Meditation Programs
- Begins October 14, 11-12 noon. 8 Weeks/$85. Early Yogi $65 if registered 2 weeks before start. LIMITED. (This class will end in Meditation)
- Evening class and Sunday afternoon sessions coming this fall – please email us to be placed on “first notify” list.