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Yoga Teacher Training in the Finger Lakes

The Language of Touch

Yoga Teacher Training in the Finger Lakes
Yoga assisting

8 CEU's for Yoga Alliance

Touch....is louder than words

8 Hours of Yoga Assists Will Include

Touch is the first sense we acquire and the secret weapon in healing with is the true essence of Yoga.

The impact of touch can be used to soften our edges, to nurture a moment or an invitation to deepen into our vast temple we call the body. 

I find in recent years, touch assists are associated with ‘corrective assists”…only. The healing touch has fallen away. Corrective assists should be primarily verbally cued. 

In Hatha Yoga (yoga of movement to raise Kundalini) we also use touch to create a better and safer physical alignment with our anatomy, while giving you freedom to enjoy what your body was born to enjoy. But there is more…..

If you need a refresher, missed out on learning heartfelt touch through the hands and body, this program might be for you.

  • 8 CEU’s for Yoga Alliance
  • General Guidelines & Principals of Assists
  • Types of Assists
  • Establishing Ground-up Foundation
  • Directional pressure
  • How the breath assists the teacher & student
  • The Art of Assisting Savasana 
  • Compression vs Tension
  • Body weight vs Muscular Pull
  • Directional Pressure
  • Quality over Quantity
  • Energy connection & preservation
  • Command of a room
  • Moving assists through Surya Namaskar
  • Practice, Practice, Practice!
  • Observation & Feedback

Dates:

  • Saturday, November 7th: 10:30 – 7:30 pm (FULL as of Aug 24th)

or

  • Saturday, February 20th: 10:30 – 7:30pm

This program is fully approved by the Yoga Alliance and World Yoga Federation.

8 CEU Hours if desired

Bloomfield Location

Tuition: Early yogi price: $275 (after Jan 1 price is $325)

Application Fee: $35

CEU Certificate if needed: $25

  • A minimum of 200 Hour Certification.
  • Teaching experience.
  • The true desire to heal ourselves and others by holding a compassionate space for that to happen.

APPLICATION (click)

Yoga Teacher Training in the Finger Lakes
Sandy Hicks Yoga and Meditation Teacher.

About Your Guide

Sandy Hicks, World Yoga Federation Leader, Yoga Alliance CEU teacher, Children's Yoga and PreNatal Yoga Certified, Y12SR, Yin & Restorative Certified

Influenced by Maharishi Mahesh Yogi at age 11 to pursue Raja Yoga, Sandy began numerous pilgrimages to study with  swamis being a Jnana yogi at heart.

Drawing from many years of discipleship of yoga as taught by Sri Swami Satchidananda, she has evolved towards an interdisciplinary appreciation and approach for the rainbow of consciousness from the view of the mutli-dimensional Self.

For this presentation, it was her advanced assist training with Brahmanand Stapleton that increased her connection to heart energy & physical connection that one needs when guiding a hatha yoga session . 

This offering is presented from a place of need and a place of deep wisdom. Sandy only enjoys sharing that which she feels she has deep insight and connection for. 

Expect this presentation to be one that includes hard work but infused with humor, ease and compassion.

If you have any questions or desire a one on one consult with her, please feel free to give her a call.

YACEP Yoga Alliance Continuing Education Rochester &Finger lakes

We are YACEP

What is YACEP®? YACEP, or Yoga Alliance Continuing Education Provider®, is a Yoga Alliance designation for individuals that teach continuing education courses. As a YACEP, Sandy can teach courses that will count as Continuing Education hours for RYTs.

This program is open to those seeking CEU's and those who are not.