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Grounded by Yoga Teacher Training


Yoga Teacher Training in the Finger Lakes

Mentorship CEU’s

Yoga Teacher Training in the Finger Lakes
Outreach Yoga and Meditation

Some of the concerns I see and hear in the yoga teaching community are:

  • “How do I teach Beginners? Seniors? Gentle? Chair Yoga? Private Sessions?” – Reaching all beings
  • “Meditation! It’s not coming to me” – Yogic meditation practices and implementation
  • “I am so disheartened.” – Students are not returning to your class
  • “Workshop? How?” – You have  great offering but not sure how to implement it
  • “My training didn’t give us ample time to teach” – Schools should have you teaching 60-75 min classes before graduating and their feedback offered
  • “I am a burned out.” – How a yogi becomes burned out on teaching and what turns to take
  • “I am just lost and uninspired.” – Using the tools of processing
  • “We hardly did assists, I’m scared” – Assisting while teaching is a game changer. I can help.
  • “I want to create my own studio” – Covering businesses practices & the laws of yoga 
  • “I was taught to use a mental script” – This isn’t your practice, it’s your students. Learn to teach to individtual injuries and what your student is seeking.
  • “Insert your desire here” – If I can’t help you, I’ll do my best to refer you

What may have been missing from your training is the yoga of the ancient sages. By learning this aspect, your own spirit as well as your teachings will soar. As your mentor, I am here to support and guide you on your teaching journey.  I use tried and true tools that have got me to where I am today as a successful inspired teacher and studio owner.

I desire to serve teachers like you. Its my specialty. Over four decades of professional and hands on experience allow me to reach into almost any pocket to help you confidently align yourself with what you want to teach. Sessions are catered to you to meet your goals and desires and to help you expand your teaching in a way that there can be no cookie cutter approach. Hone in on your genuine gifts as a teacher {heart-built sustainability}. We work together  so that you get the mentoring and assistance that you need to build a sustainable teaching career and most importantly, evolve your own soul’s journey.

Peace & Light, 

Sandy, (About me Click Here

Yoga Teacher Training in the Finger Lakes

"Create My Own CEU Needs"

Most Popular. Through careful planning, l devise a careful compassionate approach where together we work towards your CEU goals.
$ 55-70 Per CEU Hour
  • Unravel and rebuild your teaching platform.
  • Homework, Practicum & Exam
  • Includes Yoga Alliance Certificate
Yoga Alliance

"Finding My Way"

Are you a new teacher who is intimidated by putting yourself out there in the yoga world? This mentoring program will help you embrace and share your gifts.
$ 195 Minimum Three 90-Minute Sessions
  • Careful Consultation to Create a Plan
  • Working close together to build self esteem
  • Internship & Observation / Feedback

"Deepening For the Student"

Moving beyond and into deeper high content offerings. Sandy will guide you to your unique resources and how to process these tools.
$ 280 Four One-Hour Sessions
  • Detailed Intake Form Describing Your Needs
  • Meet Once Per Week for Four Weeks
  • Semi-Private Available Additional $75
ThE Student
Yoga Teacher Training in the Finger Lakes

All appointments are flexible in days/times to meet your needs.

CEU’s and the “Refresher” require GBY to be listed as additional insured. Some past sample topics requested by teachers & students:

“There has begun to be a real need for ongoing practical and spiritual mentoring and community in the yoga world, in particular for teachers. There are so many teacher trainings taking place currently with less and less activating content – the kind of content needed that empowers a teacher and keeps the fire going. I set up teacher mentoring sessions to provide a space for teachers to come together to discuss what needs have surfaced for them. These are confidential, nurturing sessions during which we discuss everything – from practical advice about running your own business to insecurities around one’s self, from workshops on the art of assisting to the art of holding space….we discuss everything in an informal and nourishing setting.”

Saraja, Grand Master Yoga Teacher and Senior Master /Institute Leader with  World Yoga Federation