Why Choose Grounded by Yoga School?

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Our yoga and meditation teacher training courses are an unforgettable experience of a lifetime. Grounded by Yoga’s mission is to assist you in becoming a highly inspiring and spiritually evolved hatha yoga and/or meditation guide. Our dedication to each student provides you with the ability to be of service to individuals from all walks of life with a trauma sensitive approach,with an opened heart, facilitating a deep physical, emotional, and spiritual growth within yourself and your students. We are a Yoga & Meditation School rooted deeply in Indian Yogic tradition. Your lead instructor, Sandy Hicks,  has over 4 decades of direct guru-disciple training with world re-nowned swamis/yogis and delivers this wisdom and format to her students.Permission & guidance to be free to experiment with self inquiry in your own mind body and spirit. Most importantly, expect an adventurous journey into your inner being and explore the human capacity for Wakefulness, Joy and Compassion. Find peace in yourSelf so you can help others realize their peace  in this school of the multi-dimensional Self. Life is not scripted, teach from the Heart – not a script. 

All programs are accredited by the Yoga Alliance International and is above and beyond the national standards. Sandy holds the standards of Yoga Alliance in upmost critical hands and was part of the yoga Standards Review Committee to create the best guidelines possible. More about Sandy, Click Here 

 

 

INFO SESSIONS

Our trainings have always been Adaptive, Trauma Informed and for Every Body.

Join us for one of our next Info Session:

June 7th 4pm (Virtual on Zoom)

May 31st or June 28th @ 11am in person at Bloomfield Location.

Come and observe, present questions you may have, meet the lead director, tour the facilities, and sign up early for tuition savings. 3 Spaces left.

Should you require a one on one consult or missed the info session,  please register and the Director will contact you within 24-72 hours. 

A Yoga and Meditation Teacher Training School approved by the Yoga Alliance

Info Sessions

Our trainings have always been Adaptive, Trauma Informed and for Every Body.

Join us for our next Info Session:

May 31 or June 28  11:00am in Bloomfield OR June 7 on Zoom 4pm

Come and observe, present questions you may have, meet the lead director, tour the facilities, and sign up early for tuition savings.

Should you require a one on one consult or missed the info session,  please register and the Director will contact you within 24-72 hours. 

Our Trainings:

200 RYT Yoga Teacher Training: “S.P.I.R.I.T: Teaching With and From the Heart”

Restorative Yoga Teacher Training "Healing Through Stillness"

Teacher CEU’s /Mentorship
Addiction.Recovery.Trauma.

200 RYT Meditation & Restorative Teacher Training: "Raja Yoga: Coming Home"

Yoga Teacher Training in the Finger Lakes
  • Not desiring to teach, just want to deepen your own spirituality or deepen your understanding of yoga / meditation?
  • Seeking the true authentic direct lineage wisdom & practices of Yoga and Meditation?
  • Know the importance of a personal, small group setting?
  • Not wanting to be a “cookie cutter” teacher?
  • Have you been practicing yoga and wish to learn how to teach yoga responsibly?
  • Are you already a yoga instructor but wish to gain more confidence with Interdisciplinary teachings? Or wish to delve into the Meditation (Raga Yoga) and Restorative practices?
  • Realize your highest potential and find inner peace. Inner peace, becomes outer peace.
  • Did you know GBY offers a continued mentor-ship for alumni teaching at GBY?