"Healing Through Stillness"
Deeply Restorative Yoga Teacher Training Certification
Expect to create an experience, not just a class. Unique program in this part of the state.
ENROLLMENT OPEN! Small group so you have the best experience!
- Saturdays November 21st & 22nd, 2026 11:00 – 7:30pm
- $495 plus $75 application fee
- IN PERSON and HANDS ON
- 25 CEUs
Grounded by Yoga uses very specific supported yoga postures, props, grounding and relaxation techniques, as well as other elements to create a profound sense of floating & relaxation.
Learn to create a 2.15 hour session for a group or private client.
Deeply Restorative Yoga techniques are helpful in the treatment of nervous system disorders, such as insomnia, hypertension, anxiety, and general stress. When the body is fully supported with well-placed blankets, bolsters, blankets, sandbags and more, it will naturally relax, releasing deeply held tensions, and clearing the path to clarity.
Yoga Sutra 2.46 tells us our postures should be ease-ful and with comfort to find that deep and natural peace within.
Deeply Restorative Yoga Teacher Training may be used to explore in your own field; perhaps offer to your staff at work, or to your friends and loved ones or simply a wonderful tool for yourself and your family. Upon completion of the program, participants will be able to create, guide and practice a customized Restorative Yoga practice for themselves and others.
The less you do, the more you really live.
YOGA TEACHER CEU’s – 25.
It Is Time
November 21st & 22nd, 2026
11:00-7:30pm
Additional Hours:
Practicum/Assignments (approx 6-8 hours flexible time)
This program is fully approved by the Yoga Alliance and all other agencies for Continuing Educational credits
Note: Should we go on lockdown for pandemic reasons, program will continue when its lifted.
Teaching Practicum, Feedback Processing, Testing (Written and Practicum)
- Learning what Restorative Yoga is and is not
- Utilizing a wide Range of Props
- Observing the body and making skillful propping decisions
- Creating a tranquil environment as pertaining to the senses
- Creating Proper Sequencing for Special Needs
- Appropriate Grounding Touch
- Anatomy as it pertains to Restorative Yoga
- & more
This is an “intensive” and does not operate as our extended trainings do. This will be completely focused on hands on learning and demonstration laced with lecture.
It is required you have experienced a true Restorative Yoga session (certified restorative teacher and minimum 2 hour session). We highly recommend you experience one (or more) of our monthly Deep Restorative sessions before the start of the program. If you don’t see one on our calendar with availability, just let us know we’ll place one on – they fill quickly.
You will also be required to provide via CD or MP3 music for our second session that is either properly licensed or royalty free.
Yes, restorative yoga involves many props.
Tuition: $495
Application Fee: $75
CEU Certificate if needed: $40
Application & Terms: Click Here