No Need To Sign Up For Weekly Classes! Ever! Just drop in.

Grounded by Yoga Teacher Training


Yoga Teacher Training in the Finger Lakes

Our Mission

Yoga Teacher Training in the Finger Lakes
Mission of Grounded by Yoga

Ensure that you know there is a place you can turn to, to just be, to rest, to be heard, and to be seen. You are welcome here

  • Our teachers bring their insight, dedication, years of practice and training, as well as openness, creativity and caring energy to class every day building an environment filled with learning, compassion, and fun.
  • Yoga is well-being, health, relaxation, transformation, new possibilities within a conscious community.
  • We offer the highest quality programs for persons of all ages and walks of life and listen to and respect our students, their lives, and our planet as a whole.
  • Classes are offered in a variety of styles and at all levels from classical beginner students, children, athletes, seniors and people in need of rehabilitation; all with safe, compassionate and skillful teaching.
  • All of our Yoga teachers are registered with the National Yoga Alliance and comply with the code of ethics.
  • Continuously improving and expanding our efforts thus serving the needs of our diverse student population with the creativity of our outstanding teachers.

Code of Conduct

As a representative of a Registered Yoga School (RYS), we agree to uphold the ethical goals set forth in the following Code of Conduct: