For the Athlete, for the Peaceful one, for the Yogi Lifer, Yoga Kids and for the Yoga Teacher Trainee…..Our centers belong to all beings. Grounded by Yoga is beginner friendly and consists of a laid back community led by a compassionate & diverse group of yoga teachers. Our Yoga, Breath, Meditation and Tai Chi (Tai Chi on hold) classes are celebrated with a kind & compassionate approach and may combine alignment, breath, and philosophy. You can choose from daily yoga and meditation classes to our signature Restorative Yoga session to online yoga classes or we can bring Yoga to You. Allow the principles of yogic practices ‘off the mat’ and out into everyday life. If it is your first time here, try one of our welcome specials. Classes are in person but Zoom classes can be offered. See our Yoga to You page and request a special class.
NO Pre-Registration is required.
Grounded by Yoga offers sliding scale & outreach programs. Click Here.
Is GBY for you? Have your concerns been ignored? Felt like you couldn’t keep up? Welcome to a more traditional approach. Develop your practice in spaces that are down to Earth, non competitive & non-judgmental. No need to pre-register – we are a DROP IN STUDIO.
Explore the diversity Grounded by Yoga offers in the form of yoga teachers and students!
If you need guidance on where to start, we would be happy to help! Simply call or email us.
More than just a yoga studio, a Yoga Alliance affiliate Yoga and Meditation Teacher Training school that guides you to teach from your heart, because lives are not scripted. Trauma Informed, Adaptive, and for Every Body. Always was, always will be.
Our trainings are IN PERSON, small (Approx 8-10) & personalized for your best experience.
A. Truly. Timeless. Program.