We believe our classes offer individuals an opportunity to heal from trauma (which underlies addictions) by learning to reconnect with and feel safe within their bodies (key when healing from trauma), reconnect with spirit (key in recovery) while also re-establishing a sense of healthy, safe community (key in post incarceration) by participating in group classes at a facility that is tranquil, non-competitive and non-ego oriented.
A little about our outreach teachers:
- Romy, PTSD Veteran Yoga Project
- Michelle, Trauma Informed
- Mary Ann, Refugee support
- Wendy, Refugee support, Post incarceration and Incarceration
- Shawna, Trauma Informed
- Sandy, Y12SR, Trauma/Recovery
Who can apply
- Have you lost your job, and are seeking employment?
- Are you geeting back on your feet from incarceration?
- Are you recovering from addiction?
- Are you a refugee in need of support?
What you will submit
- A letter of post incarceration or
- A letter from your recovery trauma / counselor.
- In your own words, also tell us a little about you.
- No one will be denied due to financial strain.
