Have you ever found yourself humming a melody without knowing the lyrics?
That was me, until I found the words to the universal song inside us all, the traditional wisdom offered in lineage based Yoga.
We all face difficulties on the path of life.
Personally, from a spinal fusion to grief/loss, my practice has helped me heal and grow physically, mentally, and spiritually.
I look forward to sharing knowledge with you and to learning from you. Let's join together and fill our hearts with the song of Yoga, the song of unity.