SYVC Sivananda Yoga
Yoga Siromani (main course) and Yoga Acharya (advanced course)
Introduced to yoga after years of study of dance (including the classical Indian dance, Bharata Natyam, as well as ballet, tap, and modern dance), Laurah brings a depth of anatomical knowledge to her practice. She also completed courses in Swedish and Ayurvedic massage. Laurah offers a simple practice, grounded in her training in Sivananda’s system of 12 basic asanas, with a focus on breath and longer held postures. She has taught a wide range of bodies – from athletes and dancers, to people with physical limitations or concerns, including obesity, old age, and prenatal yoga. Yoga is for everybody!
In addition to her yoga background, Laurah holds a PhD in cultural anthropology, with a specialty in South India. She teaches at Utica University in the areas of health anthropology, gender, globalization, and food and culture. Fluent in Tamil and Malayalam languages, she has spent many years living and working in South India. Her 2022 book, Transnational Yoga at Work: Spiritual Tourism and its Blind Spots is an ethnographic study of workers in the international Sivananda Yoga Vedanta Centres in India.
You can order Laurah's book: CLICK HERE
All students receive a discount code LXFANDF30 for 30% off.