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Yoga Teacher Training in the Finger Lakes


Yoga Teacher Training in the Finger Lakes


200 RYT Interdisciplinary Hatha Yoga

Restorative Yoga Certified


My Story

All my life I had been looking for more but could never quite figure out what that meant until I found yoga. The practice of yoga found me at a time in my life that was filled with uncertainty and unease. Through this practice, I have found so much joy and stillness that has resonated throughout all areas of my life and has created a sense of peace and balance for me.

Over time my practice has grown with a desire to help others along on their journey. This yoga path is about coming back to who you are and finding peace within.

All the answers you seek are already inside of you. -Jessica