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Grounded by Yoga Teacher Training


Yoga Teacher Training in the Finger Lakes


Yoga Teacher Training in the Finger Lakes


200 RYT, E-RYT, 200 YACEP

  • 2023 Advanced Yin Yoga Training (with Gioconda: 18 CEUs)
  • 2022 Yoga from With In (Unbound Collective: 40 CEUs)
  • 2021 Trauma Informed Yoga (Unbound Collective: 20 CEUs)
  • 2020 Ashley Turner: Foundations of Yoga for Mental Health
  • Life of a Yogi Teacher Training with Sri Dharma Mittra, Jun 2016
  • VETOGA 200 hr YTT, Nov 2016
  • Many Workshops with celebrity, well known teachers-just ask
  • Personal Practice, beginning 2002

My Story

Chasity’s classes focus on safe, functional movement for all while offering options suitable for the beginner, seasoned, tight, or injured body. Teaching since 2009, she specializes in gentle, Yin, restorative, chair yoga, meditation, slow & strong flows, & Stand Up Paddle Yoga- all adaptive and accessible. Chasity, USAF Vet, has taught in San Antonio, Tx studios & challenging environments & unique settings. Recently relocated to FLX, she’s passionate and enthusiastic about sharing yoga & helping people slow down & become curious. The intention is to focus the breath and mind while exploring sensations in the body passively and actively, accepting challenges through experience and presence.

Chasity will be teaching in Canandaigua.