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Yoga Teacher Training in the Finger Lakes

Hatha Yoga

Yoga Teacher Training in the Finger Lakes

200 RYT Yoga Teacher Training

“Teaching From the Heart S.P.I.R.I.T. Program™”

Join our School of the Multi-Dimensional Self us for our 15th Yoga Teacher Training! 

A TIMELESS PROGRAM FOR A TIMELESS PRACTICE.

This is not an online program. Personal interaction of heartfelt energy and transformation occurs in person as well as reaching the real depths of yoga.

Seeking an INFO SESSION? Click Here

Our S.P.I.R.I.T. program is designed to for your own inner quest or to share & teach to others.This is your opportunity to join a spiritual journey that will transform your life whether you decide to teach or simply to learn. A program designed on personal practice and inquiry, as it was meant to be. Your environment during the program is one that is closed to the public – you will be with the same 7 colleagues along the way – this ensures an incredible, unbreakable bond with your spiritual group during te program and for life, as well as provides a safe, stable ground for our growth. 

Grounded by Yoga has adapted our unique S.P.I.R.I.T. Program™ as follows:

Deb
Deb
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"Thank you" is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It's a brand new life path opportunity!​
JA
JA
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"After the training, I felt very close with everybody in different ways. I think everyone shared bonds with each other. We cried, laughed, and worked hard together.I would recommend this teacher training to anyone who is looking to teach yoga, or just learn and gain experience. Sandy’s training was life changing!"
Cassie
Cassie
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"Sandy went above and beyond with the training she gives. She takes pride in everything she presents and hands to her students. Everything was well planned and thoroughly explained. Her love for the true wisdom of yoga shines through and I couldn’t have been happier with my choice to complete my training with her. HIGHLY RECOMMENDED!"
K.D.
K.D.
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"Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation."
L.T.
L.T.
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"Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included"
Jenny
Jenny
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"“Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.”
Jessica
Jessica
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"As the year comes to a close, I've been reflecting a lot. I am grateful to have completed my training this year and to be teaching (I love it so much). The experience has been life changing. But I am so very grateful to have met you. Your spirit, kindness, generosity and love has inspired me in so many ways. Thank you for being such an amazing person in my life"
Kristen
Kristen
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“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are. You are amazing. We are so privileged to be on this journey with you.“
Danielle
Danielle
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"This was an absolutely awakening and transforming experience. I didn’t necessarily enter this program intending to teach, I thought that I might, but it was more for a deepening of my own practice. I walked away feeling confident in my ability to share this practice with others. Sandy was an amazing teacher and spiritual guide, and I uncovered and learned so much about myself through this process."
Sue
Sue
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"II am honored to be in the company of such a great group of human b try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort. I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in teaching!"
Cindy
Cindy
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"Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste."
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Hatha Yoga Teacher Training 2020
Yoga Teacher Training in the Finger Lakes

Let Your Journey

Yoga Teacher Training in the Finger Lakes

FOR OUR 2020/2021 RYT200 Program -Please click here:  2020 Teacher Training Program for Dates, Tuition etc.

For Veterans: Click Here

 

 

Yoga Teacher Training in the Finger Lakes

Below is for our 2021/2022 Program. Registration opens November 30th 2020 (please see above for our 2020/21 program

Dates: November 2021 – March 2022. To be Announced Early November 2020!

(Limited to 6 enrollees for best personalized learning experience) 

General Times:
• Fridays – 5:30 – 9:00pm. (only Dec 18th and April 23rd will be required)
• Saturdays – 11:30 – 8:00pm
• Sundays – 11:00 – 7:30pm
• Flexible personal one on one time with the Lead Instructor may be required.

Additional Hours:
• Our Final weekend extended time shall be required.
• Three of our weekends will require an extra 3 hours and shall be announced on our first weekend.
• Flexible practice time, and homework assignments

Notes from the Director
I have personally been in small group trainings (6-10) and large ones (18+). The ability to learn productively, manifest spiritually and deeply bond arrives within a smaller group is profound.  Personalized care is key at Grounded by Yoga. Each student grows at their own pace, and this allows for individual attention as needed. I never felt ready to teach from the heart until I experienced a more intimate setting, so this is what we deliver.

Our program is fully approved by the Yoga Alliance and is equivalent to over 210 hours and are aligned with their NEW standards.

Note: Should we go on lockdown for pandemic reasons, program will continue when its lifted.

(This page is dedicated to our Group Training. If you are seeking a private, flexible one on one training please email Sandy. Private Cost is $7777.00)

Yoga Teacher Training in the Finger Lakes
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