Grounded By Yoga only encompasses direct lineage trainings. A little different than modern day Yoga. All which is good, if it feels good, do it!
However, our mission is to not dilute the teachings from the great sages of this 5000 year old form of spiritual philosophy.
This page will be under construction from October 1st – December 1st. Expect to find here a detailed description of the lineage trainings at Grounded By Yoga plus a little bit more information about your teacher!