Intro Series are our specialties! Learn with other beginners! 

• Bloomfield 

  Tuesdays 5:15-6:15pm. Starts August 18th (8 wks)  ($70 early bird 1 week before start date. Reg $85)

(at this time we do not have any in Cdga – feel free to come to Bloomfield – its only 8 weeks – and learn the foundations and then go to any classes in Cdga)

Each enrollee includes $15 coupon gift!  Refer a friend to any of the above beginners after you sign up – and receive $25 credit for future purchases.

You are about to understand for yourself why so many beginners walk out of yoga class peaceful and full of light! No Experience Necessary…..Just a Beginner’s Mind and Heart!  We suggest you look through some of the testimonials our students have submitted

Our Yoga is for every body. Grounded by Yoga shares a Yoga/Meditation is for healing internally and/or externally. It is non-competitive; thereby everyone practices at his or her own pace.  Your guides are particularly aware of the individual needs and abilities of each student. Yoga is a process, not a goal. You will be in a compassionate environment filled with support and other students that are beginner’s too!  We are practicing to wake up to our own beauty and capacities and also to the beauty around us.

All we need to do is to come back to our breathing and body in the present moment and then we are wide awake to experience what is happening inside us and around us.

Our intention in the Beginner Yoga Series is to develop a lifelong living and love of yoga. It’s never ever too late.

If space allows, you may walk-in and pay 20 mins prior to class. Please call first.