june

04jun(jun 4)6:30 pm30jul(jul 30)7:45 pmYin Yoga: Body LabBody Focus!(june 4) 6:30 pm – (july 30) 7:45 pm 1 Wellness Way

07jun4:00 pm5:00 pmInfo on Teaching/Living YogaObserve or Ask Questions4:00 pm – 5:00 pm 1 Wellness Way

Event Details

Our 15th Yoga Teacher Training commences September 2020.
(September is Flexible online time that suits you and we discuss this in our info session)

For those seeking to simply deepen this Earth life and/or bring peace to their-Selves and others by teaching.

This is a small intimate group that is closed to the public for the whole journey …its the way to do it.

Our program accepts 8-10 students. If you know you are ready to take our ride? You may submit your app and deposit anytime soon….Peace to you.

TEACHER TRAINING INFO SESSION

June 7th at 4pm via ZOOM (online)

or in person…..
May 31st or June 28th at 11am (approx 60 mins)

Let us know you are coming by registering this brief form. Click Here.

200 RYT S.P.I.R.I.T. ™ Program:

SPIRITUAL:A program deep in the yogic practices that enhance your own spirituality allowing you access deeply the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
PERSONALIZED:Small intimate group, so that we have time to teach, to be you and to receive personalized attention where needed. A kindred-ship between other students will and as a whole will help us understand the Circle in which we weave our destinies.
INQUIRY/INSPIRATION:From our own Self, inquires bubble up our unique inspirations to share and teach. You teacher will guide you to that place within Yoga Teacher Training from a grounded and compassionate platform.
RE-CONNECTION:The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept “what is”, is for us, not against us.
INCLUSIVE:Included right in our 200 hour Program – the ability to be adaptive and inclusive to all ages, bodies and beings. Our program is for the teacher that desires to create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness.
TRAUMA INFORMED: Guidance in embracing and authentic and ancient utilizing the yogic tools fully to address our Traumas which ultimately leads to Recovery. Life happens for us, not to us.

ADAPTIVE. TRAUMA INFORMED. FOR EVERY-BODY.

Our S.P.I.R.I.T. program is designed to for your own inner quest or to share & teach to others

Time

(Sunday) 4:00 pm – 5:00 pm

Location

Grounded by Yoga: Bloomfield

1 Wellness Way

Grounded by Yoga: Bloomfield1 Wellness WayLotus Grove Center

Calendar GoogleCal

11jun(jun 11)6:30 pm06aug(aug 6)7:45 pmYin Yoga: Body LabBody Focus!(june 11) 6:30 pm – (august 6) 7:45 pm 1 Wellness Way

18jun(jun 18)6:30 pm13aug(aug 13)7:45 pmYin Yoga: Body LabBody Focus!(june 18) 6:30 pm – (august 13) 7:45 pm 1 Wellness Way

25jun(jun 25)6:30 pm20aug(aug 20)7:45 pmYin Yoga: Body LabBody Focus!(june 25) 6:30 pm – (august 20) 7:45 pm 1 Wellness Way

july

04jun(jun 4)6:30 pm30jul(jul 30)7:45 pmYin Yoga: Body LabBody Focus!(june 4) 6:30 pm – (july 30) 7:45 pm 1 Wellness Way

11jun(jun 11)6:30 pm06aug(aug 6)7:45 pmYin Yoga: Body LabBody Focus!(june 11) 6:30 pm – (august 6) 7:45 pm 1 Wellness Way

18jun(jun 18)6:30 pm13aug(aug 13)7:45 pmYin Yoga: Body LabBody Focus!(june 18) 6:30 pm – (august 13) 7:45 pm 1 Wellness Way

25jun(jun 25)6:30 pm20aug(aug 20)7:45 pmYin Yoga: Body LabBody Focus!(june 25) 6:30 pm – (august 20) 7:45 pm 1 Wellness Way

02jul(jul 2)6:30 pm27aug(aug 27)7:45 pmYin Yoga: Body LabBody Focus!(july 2) 6:30 pm – (august 27) 7:45 pm 1 Wellness Way

09jul(jul 9)6:30 pm03sep(sep 3)7:45 pmYin Yoga: Body LabBody Focus!(july 9) 6:30 pm – (september 3) 7:45 pm 1 Wellness Way

16jul(jul 16)6:30 pm10sep(sep 10)7:45 pmYin Yoga: Body LabBody Focus!(july 16) 6:30 pm – (september 10) 7:45 pm 1 Wellness Way

23jul(jul 23)6:30 pm17sep(sep 17)7:45 pmYin Yoga: Body LabBody Focus!(july 23) 6:30 pm – (september 17) 7:45 pm 1 Wellness Way

30jul(jul 30)6:30 pm24sep(sep 24)7:45 pmYin Yoga: Body LabBody Focus!(july 30) 6:30 pm – (september 24) 7:45 pm 1 Wellness Way

august

11jun(jun 11)6:30 pm06aug(aug 6)7:45 pmYin Yoga: Body LabBody Focus!(june 11) 6:30 pm – (august 6) 7:45 pm 1 Wellness Way

18jun(jun 18)6:30 pm13aug(aug 13)7:45 pmYin Yoga: Body LabBody Focus!(june 18) 6:30 pm – (august 13) 7:45 pm 1 Wellness Way

25jun(jun 25)6:30 pm20aug(aug 20)7:45 pmYin Yoga: Body LabBody Focus!(june 25) 6:30 pm – (august 20) 7:45 pm 1 Wellness Way

02jul(jul 2)6:30 pm27aug(aug 27)7:45 pmYin Yoga: Body LabBody Focus!(july 2) 6:30 pm – (august 27) 7:45 pm 1 Wellness Way

09jul(jul 9)6:30 pm03sep(sep 3)7:45 pmYin Yoga: Body LabBody Focus!(july 9) 6:30 pm – (september 3) 7:45 pm 1 Wellness Way

16jul(jul 16)6:30 pm10sep(sep 10)7:45 pmYin Yoga: Body LabBody Focus!(july 16) 6:30 pm – (september 10) 7:45 pm 1 Wellness Way

23jul(jul 23)6:30 pm17sep(sep 17)7:45 pmYin Yoga: Body LabBody Focus!(july 23) 6:30 pm – (september 17) 7:45 pm 1 Wellness Way

30jul(jul 30)6:30 pm24sep(sep 24)7:45 pmYin Yoga: Body LabBody Focus!(july 30) 6:30 pm – (september 24) 7:45 pm 1 Wellness Way

18aug5:15 pm6:15 pmIntro to Yoga 8 Week SeriesSign Up Early and Save!5:15 pm – 6:15 pm 1 Wellness Way

Event Details

Intro Series are our specialties! Learn with other beginners!

Bloomfield Beginner Yoga and/or Meditation Series

Bloomfield

Tuesdays 5:15-6:15pm. Starts August 18th (8 wks) ($70 early bird 1 week before start date. Reg $85)

(at this time we do not have any in Cdga – feel free to come to Bloomfield – its only 8 weeks – and learn the foundations and then go to any classes in Cdga)

Each enrollee includes $15 coupon gift! Refer a friend to any of the above beginners after you sign up – and receive $25 credit for future purchases.

You are about to understand for yourself why so many beginners walk out of yoga class peaceful and full of light! No Experience Necessary…..Just a Beginner’s Mind and Heart! We suggest you look through some of the testimonials our students have submitted

Our Yoga is for every body. Grounded by Yoga shares a Yoga/Meditation is for healing internally and/or externally. It is non-competitive; thereby everyone practices at his or her own pace. Your guides are particularly aware of the individual needs and abilities of each student. Yoga is a process, not a goal. You will be in a compassionate environment filled with support and other students that are beginner’s too! We are practicing to wake up to our own beauty and capacities and also to the beauty around us.

All we need to do is to come back to our breathing and body in the present moment and then we are wide awake to experience what is happening inside us and around us.

Our intention in the Beginner Yoga Series is to develop a lifelong living and love of yoga. It’s never ever too late.

Registration Options

By Mail:

Mail your check to:Grounded by Yoga, LCC

1 Wellness Way

Bloomfield, NY 14469

By Phone:

585-861-YOGA

Online:

If space allows, you may walk-in and pay 20 mins prior to class. Please call first.

Time

(Tuesday) 5:15 pm – 6:15 pm

Location

Grounded by Yoga: Bloomfield

1 Wellness Way

Organizer

KathyRYT 200kcrandall1@rochester.rr.com

Grounded by Yoga: Bloomfield1 Wellness WayLotus Grove Center

Calendar GoogleCal

september

09jul(jul 9)6:30 pm03sep(sep 3)7:45 pmYin Yoga: Body LabBody Focus!(july 9) 6:30 pm – (september 3) 7:45 pm 1 Wellness Way

16jul(jul 16)6:30 pm10sep(sep 10)7:45 pmYin Yoga: Body LabBody Focus!(july 16) 6:30 pm – (september 10) 7:45 pm 1 Wellness Way

23jul(jul 23)6:30 pm17sep(sep 17)7:45 pmYin Yoga: Body LabBody Focus!(july 23) 6:30 pm – (september 17) 7:45 pm 1 Wellness Way

30jul(jul 30)6:30 pm24sep(sep 24)7:45 pmYin Yoga: Body LabBody Focus!(july 30) 6:30 pm – (september 24) 7:45 pm 1 Wellness Way

New Package: 10 Classes for $120 one year expiry.

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YIN YOGA with Body Focus!

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TEACHER TRAINING INFO SESSION

June 7th at 4pm via ZOOM (online)

or in person….. May 31st or June 28th at 11am (approx 60 mins)

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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YIN YOGA with Body Focus!

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or in person…..
May 31st or June 28th at 11am (approx 60 mins)