Canandaigua: TUESDAYS 5:30-6:30pm

8 Weeks

$65 Early Yogi  if registered by Sept 25th (Reg $85)

Open to all bodies and beings ages 14 on up.

Registration is open!

Registration Options

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

A comprehensive practice that will move through an active, refreshing posture sequence, to some slower receptive yin postures, then settling into a few long held restorative poses and finishing with a period of relaxation.

Special Workshop Fee $25 2.15 Hours

October 16th 7:45-10:00am (CLICK TO DIRECT REGISTER)

More than a class, this is an experience! A GBY signature program by offered by certified restorative yoga teachers of Sandy’s “Healing through Stillness” program.

Restorative yoga poses require no muscular exertion.  Supported by blankets, bolsters of all shapes and sizes. Each pose and each breath serves to lead you further up the ladder of expanded awareness.

Each posture provides a floating affect and carefully placed positioning of the bodies enhances receptors within that assist in your experience. How is this different than Yin Yoga? Yin Yoga provides deep stretching activating the sympathetic nervous system, Restorative Yoga, nothing is stretching, therefore activating the parasympathetic nervous system.

Teachers may incorporate guided imagery and journeys, meditation, aromatherapy, gentle grounding touch as well as a few surprises. No yoga or meditation experience is needed.

Offered 1-2 times per month ($35). Normally this fills fast. Please see our live calendar to book or use this direct link or call 585-861-9642

Refund Policy: No refunds 3 days after purchase. Be sure you can attend.

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

More than a class, this is an experience! A GBY signature program by offered by certified restorative yoga teachers of Sandy’s “Healing through Stillness” program.

Restorative yoga poses require no muscular exertion.  Supported by blankets, bolsters of all shapes and sizes. Each pose and each breath serves to lead you further up the ladder of expanded awareness.

Each posture provides a floating affect and carefully placed positioning of the bodies enhances receptors within that assist in your experience. How is this different than Yin Yoga? Yin Yoga provides deep stretching activating the sympathetic nervous system, Restorative Yoga, nothing is stretching, therefore activating the parasympathetic nervous system.

Teachers may incorporate guided imagery and journeys, meditation, aromatherapy, gentle grounding touch as well as a few surprises. No yoga or meditation experience is needed.

Offered 1-2 times per month ($35). Normally this fills fast. Please see our live calendar , go to the exact date and book your session. You can also call 585-861-9642 and charge by phone or click here

Refund Policy: No refunds 3 days after purchase. Be sure you can attend.

Meditation 4 Week Series

A program designed for comfort, relaxation, and union.

All are welcome.

No experience required, just the desire to learn lifelong tools

$33 If paying in person – cash / check only before October 30th. Credit Cards accepted online at $40 and after October 30th. You may drop off at the studio in the white lock box at the top of the stairs or mail to: Lotus Grove Building 1 Wellness Way Bloomfield 14469

All 4 weeks highly encouraged, if missing more than 1 week you may be asked to withdraw.

SIGN UP ONLINE: CLICK HERE

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Welcome….we have a great series of foundational yoga classes for you.

Enroll early – we limit amount of students so we can provide personal attention. Learn form a skillfull Yoga Alliance teacher. 

     Your First 6 Classes is Yoga 101: Learn Breath (pranayama), Postural Alignment (postures and bandha/spinal work) and relaxation!

     Your Second 6 Classes is Yoga 102: Your guide will introduce fun, interesting, diversified practices so you can get to know more about yoga and our other offerings.

A truly unique experience!

12 Classes are regularly $120 but sign up 10 days before for Early Yogi price of $95. (Includes handouts, 15% off coupon). Refer a friend who also signs up and receive $15 on your account for future pass. We love referrals!

Concerned about an injury, dis-ease of the body or any other concerns? Please know you are in a safe space with traditionally trained teachers. Offering care and instruction for your needs.

Peace to you on your new journey!

All Sales Final. Not shareable or transferrable. 

Registration Options

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

A comprehensive practice that will move through an active, refreshing posture sequence, to some slower receptive yin postures, then settling into a few long held restorative poses and finishing with a period of relaxation.

Special Workshop Fee $25

November 13, 7:45-10:00am (CLICK TO DIRECT REGISTER)

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Yin Yoga Teacher Training: Module A “The Yin-Quiry ™ “
It’s time….to come home.

STARTS NOVEMBER 18th, 6pm
50 Hours CEUs
An experiential program that will immerse into the silent but communicative practices of Yin Yoga.

First 6 applicants save $100!!! $675

Module A Yin-Quiry starts us off.

As a teacher of Yin Yoga, your intention will be to to hold space for the Spirit to unfold as it integrates through the koshas, in a clean manner.

Then, the visceral experience becomes their teacher, sharing with the student a story they may have forgotten about, a memory they needed to visit, or a perception that needed to shift.

You….will hold that space for your student ro experience their own private transformative journey in their own unique way and time.

More info CLICK HERE

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

We love this class.

For those seeking to deepen their flexibility and self inquiry.

The November 29th session will be a “Silent Circle”.

Open to all – but can be challenging. Options will be limited. Moms to be need Doctor’s release.

$25 drop in or for those that are a member here, just use your discounted pass! Its the same price for you as a 75 minute class.

BOOK HERE or give a call

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

A comprehensive practice that will move through an active, refreshing posture sequence, to some slower receptive yin postures, then settling into a few long held restorative poses and finishing with a period of relaxation.

Special Workshop Fee $25 (2.15 Hours)

December 11, 7:45-10:00am (CLICK TO BOOK)

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45

Enjoy Yoga Moderate with the Wisdoms from the Yoga Vedanta! We are all made of vibration and how high we vibe attracts our reality. Same with how LOW we vibe! We all agree that feeling good is better than feeling bad, so lets change our minds about how we think! Our thoughts all have vibrational density that ultimately lands in the body and causes illness. Yoga says, once we master the mind – illness is forever gone and we live in an enlightened stage.

Mastering is hard! But RAISING VIBRATION is doable!

Sharing Yogic Wisdom that will be focusing on Vibrational living during your class of postures, breathwork and relaxation!

Hinduism call it CHAKRAS…Yoga calls it LIFE

EVERY WEDNESDAY IN BLOOMFIELD: 5:30-6:30pm

Drop on in. No pre-registration needed for most of our 60 and 75 minute classes.

New Here? 3 Classes for $25 or 1 Month Unlimited for $45