Why Are We Changing What Yoga Is?
Why are we changing? Yoga is Samadhi – the removing of obstacles to unite with Divine energy (Purusha) Sadly, a 5000 year old proven science,
Our Yoga & Meditation Garden
Peace & Waterfall Garden in Bloomfield Nature has so much to share with us…mostly, the innate and organic wisdom and vibration they hold. In the
React or Respond
Responding instead of reacting is a shift. It is how we change our lives. It is how we change the planet. How much of your
200 RYT Yoga Teacher Training “S.P.I.R.I.T.”
200 RYT Yoga Teacher Training (In Person) “Teaching From the Heart S.P.I.R.I.T. Program™” Join our School of the Multi-Dimensional Self us for our 17th Yoga Teacher Training!
Mantra vs Affirmation
Actual Question: “…and then lately at a facility I go to for Meditation, they give us phrases or sentences for what they called “mantras”. My knowledge
End of Life 5 Lessons
5 Brief Lessons: End of Life Don’t wait Truly welcome everything – even that what you resist Bring your whole self into the experience (de-fragment)
Pranayama Before Meditation
In yogic meditations, one would traditionally perform two types of pranayama (one being a kriya) prior to settling into their meditation practice. Below is one
Raising Peace
We are happy to announcing Raising Peace program is returning! Read our blog post from last year……… Since 7am this morning we welcomed 14 ‘homeless’,
Yoga Body Workshops
“Yoga Body Workshops” Spotlighting various parts of the body for an effective learning experience and change in the body. Returning Soon Your guide will offer a
Nobody Can Provoke You
Nobody Can Provoke You “If you are in control of yourself, nobody can provoke you. Anybody can retaliate, but it takes tremendous courage to smile
Tai Chi: For Beginners, Arthritis & Balance
TAI CHI for ALL! Grounded by Yoga is excited to welcome Tai Chi back to the Bloomfield Studio. This particular program will focus on individuals
