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Yoga Teacher Training in the Finger Lakes

Tuesdays Nights: “Stretch & Restore”!

Yoga Teacher Training in the Finger Lakes

The previous two blog posts discussed what Yin Yoga is and what Restorative Yoga is. They are both such a rich practice, we decided to combine the two for a spectacular 90 minute experience every Tuesday evening!

Class begins at  5:15pm – we will spend approximately an hour in Yin Yoga poses….stretching effectively and efficiently.

Then…..

you will be guided into restorative pose(s)……letting all the new space manifest and rest and refresh the mind.

No need to pre-register. Starts July 2nd. (we will still have the old format until then! 5:15 Relax Yourself and 6:30 Yin Yoga).

90 Minute pricing on this specialty practice:

  • YogaLifer and The Weekly autopay membership – NO extra cost to you
  • 3-Month pass and 10-Pack pass holders – $3 upcharge (please – cash only)
  • All others: $19