Can You Laugh Yourself to Wellness?

Yoga Teacher Training Rochester NY and Finger Lakes

The Serious Benefits of Laughter Yoga Sandy is a Certified LaughaYoga Practitoner and will be offering this in some of her classes.  Below writtne by Laughter yoga is a new twist on an ancient practice. Not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress. (Not intended […]