No Need To Sign Up For Weekly Classes! Ever! Just drop in.

Grounded by Yoga Teacher Training

MENU

Yoga Teacher Training in the Finger Lakes

Class Booking

Yoga Teacher Training in the Finger Lakes

Class Levels

Below describes the terminology used on the class calendars to help you decide where to begin from a physical standpoint.

All injuries, concerns are taking into consideration no matter what class a student chooses.

If your schedule does not align with the level you seek, let your teacher know and we will be glad to assist you. Our teachers are all Yoga Alliance teachers and possess a professional (and friendly) skill-set to offer an enjoyable, attainable session.

Beginner Series
Who should enroll?

Yoga Gentle
Students who are seeking:

Yoga Moderate
Students who:

Yoga Seasoned
Students who:

Yoga Open