Safe. Sacred. Spaces.

Grounded by Yoga Teacher Training


Yoga Teacher Training in the Finger Lakes

Safe. Sacred. Space.

Yoga Teacher Training in the Finger Lakes

Welcome Back!

Grounded by Yoga is very happy to welcome you back to our studio spaces. We started with a soft opening a while back and now our calendar will be fully running. We have created a comprehensive plan for operating and practicing safely.

Small towns, small classes…

Our small towns and our small business lends itself to social distancing!  GBY has implemented all N.Y.S mandates as well as recommendations form the Yoga Alliance, and then some!

(We will advise when these protocols are lifted).

Grounded by Yoga is not a fitness or recreational center and therefore does not fall into the Phase 4 High Risk category.

In 2015, the founder, Sandy Hicks, hired the a national yoga attorney to be sure to classify GBY as a Traditional Yoga & Meditation School and Center vs a Health Club, Fitness Center, etc. A formal investigation was implemented and it was agreed we are operating traditional and classical classes versus “fusion and novelty yoga”. This applies to our school and daily classes. 

Please navigate to our Re-Opening page by clicking on the button below!