I understand that this class includes physical movements. If I experience any pain or discomfort, I will listen to my body, remove from the posture and ask for support from the teacher. I affirm that I alone am responsible to decide whether to practice hatha yoga or any class with Grounded by Yoga . I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against  Sandra Hicks, Grounded By Yoga Studios & Yoga Teacher Training Center LLC .

Grounded by Yoga shall only be responsible for teaching and delivering an online hatha yoga class and is not responsible for any guidelines on COVID (social distancing,  etc) that are currently in effect.

By completing the intake form, this serves as a legal document that you agree to the above statements.