Refill Your Well

Grounded by Yoga is offering discounted classes to FF Thompson staff. Remembering to care for yourSelf first, makes caring for others much easier. You deserve it.
3 Easy steps:
- Create a profile
- Decide what package you would like
- Book your class
Creating A Profile
This won’t take long. Basically you tell us a little about yourself and sign our waiver. When asked to choose how you heard about the program, choose “I am a FF Thompson Employee”.
Buy Your Packages
Choose from the following:
- 10 Classes $86.25/3 Months to use (Reg $115)
- 1 Month Unlimited $86.25 (reg $115)
- Drop In $12.75 (Reg $17)
Book Your First Class
With each package you purchase, you will need to book your first class. This cannot be undone. After your first class – just come on by! No need to pre-register until you get your next package.

THE FINE PRINT:
- Excludes Tuesdays 5:15pm class, all Series, Classes 90 min. or more, Tai Chi, Seminars. Workshops
- Must be currently with FF Thompson Hospital
- Cannot freeze, extend, share
- Sorry ~ we cannot redeem your discount at the studios, this must be pre-done.
- All sales final
- Good for either location (Canandaigua or E. Bloomfield)
- You may be asked to bring FF Thompson ID
- Studio Etiquette