Meditation is a Specialty Here
Comfort first.
Yogic meditation is the process of going beyond Buddhist tradition of Mindfulness. We will carefully and naturally place you into the mindfulness zone , but ultimately guided beyond. This process can provide life-changing experiences. Regular practice is needed. Let us create your foundation.
Join one of our Upcoming Series below or perhaps try: Move, Breathe Meditate Class on Wednesdays
Private and Private group sessions available.
Breath & Meditation
- TBA
- Pre-Register by: TBA
- No experience needed!
- Please be sure you can attend all 4 sessions – the breathwork will not be fully repeated each week so that we can build upon them.
- Dress comfy! Bring mat or rent for $3. All other props provided by GBY
- Shoes off and personal items remain in car or lobby.
- Online price $85 (or $55 for just Breathe/Meditate). Cash discounts by ______($72/$45). You may drop off at the studio in the white lock box at the top of the stairs.
Meditation 4 Week Series
- Offered in Bloomfield.
- Next Series: Nov 3-Nov 24, 2026, 6:50pm-7:25ish pm
- All 4 weeks highly encouraged, if missing more than 1 week you may be asked to withdraw.
- A program designed for comfort, relaxation, and union.
- No experience required, just the desire to learn lifelong tools
- $39 Early Bird 2 Weeks before start date (Reg $55)
- Sign up by going to the calendar page and finding the date or give us a call.
Meditation is for Everyone
Explore our more contemplative practices below by going to the Offerings page and filtering for Meditative/Contemplative.