Intro Series are our specialties! Learn with other beginners. Learn fully and safely.

You are about to understand for yourself why so many beginners walk out of yoga class peaceful and full of light! No Experience Necessary…..Just a Beginner’s Mind and Heart!  We suggest you look through some of the testimonials our students have submitted

Our Yoga programs are for every body. Grounded by Yoga shares a Yoga/Meditation is for healing internally and/or externally. It is non-competitive; thereby everyone practices at his or her own pace.  Your guides are particularly aware of the individual needs and abilities of each student. Yoga & Meditation are a process, not a goal. You will be in a compassionate environment filled with support and other students that are beginner’s too!  We are practicing to wake up to our own beauty and capacities and also to the beauty around us.

All we need to do is to come back to our breathing and body in the present moment and then we are wide awake to experience what is happening inside us and around us.

Our intention in the Beginner Yoga & Yoga/Meditation Series is to develop a lifelong living and love of yoga/meditation. It’s never ever too late.

If space allows, you may walk-in and pay 20 mins prior to class. Please call first.