No Need To Sign Up For Weekly Classes! Ever! Just drop in.

Grounded by Yoga Teacher Training


Intro to Yoga Series: Yoga 101 & 102!

24may6:15 pm7:30 pmIntro to Yoga Series: Yoga 101 & 102!Wednesday Evenings in Canandaigua6:15 pm - 7:30 pm 514 South Main St

Intro to Yoga

Event Details

Intro Series are our specialties! Learn with other beginners! 

Welcome….we have a great series of foundational yoga classes for you.

Enroll early – we limit amount of students so we can provide personal attention. Learn form a skillful Yoga Alliance teacher. 

     Your First 6 Classes is Yoga 101: Learn Breath (pranayama), Postural Alignment (postures and bandha/spinal work) and relaxation!

     Your Second 6 Classes is Yoga 102: Your guide will introduce fun, interesting, diversified practices so you can get to know more about yoga and our other offerings.

A truly unique experience!

12 Classes are regularly $125, to the first 6 students that sign up price is $95.


 (Includes handouts, 15% off coupon). Refer a friend who also signs up and receive $15 on your account for future pass. We love referrals!

Concerned about an injury, dis-ease of the body or any other concerns? Please know you are in a safe space with traditionally trained teachers. Offering care and instruction for your needs.

Peace to you on your new journey!

All Sales Final. Not shareable or transferrable. 


Registration Options

By Mail:

Mail your check to: (include email and phone number)

Grounded by Yoga, LCC

1 Wellness Way

Bloomfield, NY 14469

By Phone:585-861-YOGA
Online:Register online –  or go to the schedule page and find the class start date and click  Booking Button

If space allows, you may walk-in and pay 20 mins prior to class. 



(Wednesday) 6:15 pm - 7:30 pm


Grounded by Yoga

514 South Main St