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Intro to TAI CHI & QI GONG

06may7:00 pm8:00 pm7:00 pm - 8:00 pm Intro to TAI CHI & QI GONGEntry Level - join us!

Event Details

An introduction to the practice of Qigong and Tai chi for Health with a focus on breathing, posture, balance, and the movement of energy. 

Early Bird to the first 6 enrollees: $75 (Reg $90)

SIGN UP CLICK HERE (you may also send a check, call with credit card or drop cash/check to the studio)

Significant health benefits –

  • physical,
  • mental,
  • spiritual.    

  • All Standing practice
  • Can be done in our chairs if desired
  • No experience needed – all abilities welcome
  • 8 Week Series
  • NO CLASS MEMORIAL DAY. Last class is July 1

Time

(Monday) 7:00 pm - 8:00 pm

Location

Grounded by Yoga: Bloomfield

1 Wellness Way

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Organizer

Wendy Fambro

Certified tai Chi Teacher

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Grounded by Yoga: Bloomfield

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