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Grounded by Yoga Teacher Training


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Candlelight Flow

28jan7:15 pm8:30 pm7:15 pm - 8:30 pm Candlelight FlowEvery Sunday

Event Details

Every Sunday evening starting January 28th! Drop on in!

We love ambiance don’t we? Beth will offer a Mixed Level class every Sunday evening.

The soft glow of candlelight engages the parasympathetic nervous system which activates the relaxation response. When we relax we open up not only the mmnd but the body opens to new places.

Take a moment to unwind and release tension, breath by breath, while surrounded by soft candlelight.

This class will open up your body and draw you toward inner reflection. 


(Sunday) 7:15 pm - 8:30 pm


Grounded by Yoga

514 South Main St

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