Come & Drum With Us in Our Drum Circle or simply observe the energy!

More Fun, Less Stress & More Energy

Next Event will be May 5th. Reserve your noisemaker!

A Drum circle is a group of people that come together to play hand-drums and/or various other percussion instruments with the instruction and guidance of a facilitator. Drum circles are a non-verbal expression of self, and give people a sense of community and belonging because the goal is to work together as one to create a musical experience.

Anyone, even with no training in music, can participate in a drum circle! There are no mistakes!

Studies have shown that drum circles:

· Reduce stress

· Reduce anxiety levels

· Lower blood pressure

· Lower depression levels

· Raise self-esteem & confidence

· Give people a sense of community and belonging

And… They are a lot of FUN!

Have fun as a family and make some noise!!! (Ages 12+ are welcome)

Join us on May 15th at 6:30pm

Grounded By Yoga Studio in East Bloomfield, NY (Lotus Grove Center, 1 Wellness Way)

No instrument required – You can borrow ours! (But register to reserve)

Donation: $12

Reserve from our website or call us at 585-861-9642

hello@groundedbyyoga.com