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Come & Drum With Us in Our Drum Circle or simply observe the energy! More Fun, Less Stress & More Energy
Come & Drum With Us in Our Drum Circle or simply observe the energy!
More Fun, Less Stress & More Energy
Next Event will be May 5th. Reserve your noisemaker!
A Drum circle is a group of people that come together to play hand-drums and/or various other percussion instruments with the instruction and guidance of a facilitator. Drum circles are a non-verbal expression of self, and give people a sense of community and belonging because the goal is to work together as one to create a musical experience.
Anyone, even with no training in music, can participate in a drum circle! There are no mistakes!
Studies have shown that drum circles:
· Reduce stress
· Reduce anxiety levels
· Lower blood pressure
· Lower depression levels
· Raise self-esteem & confidence
· Give people a sense of community and belonging
And… They are a lot of FUN!
Have fun as a family and make some noise!!! (Ages 12+ are welcome)
Join us on May 15th at 6:30pm
Grounded By Yoga Studio in East Bloomfield, NY (Lotus Grove Center, 1 Wellness Way)
No instrument required – You can borrow ours! (But register to reserve)
Reserve from our website or call us at 585-861-9642
(Friday) 6:30 pm - 8:00 pm
Grounded by Yoga: Bloomfield
1 Wellness Way