Welcome!

New To Yoga?
Welcome!

Learn Yoga, Meditation, Breathing, Philosophy, Balance in a friendly setting amongst beginners just like you.
Ages 14 to 104. Physical concerns welcomed and expected! Hatha Yoga is not painful or awkward. Learn effectively and from compassionate teachers.
Pre-registration is highly recommended and is limited. Series does not allow drop ins.

What do you seek?

Start Your Journey

Facts & Frequently Asked Questions
Schedules
Schedules

Since our very beginning, our schedule has been designed completely around your needs. We welcome you to explore our current offerings and make suggestions for new session times.
We are a drop in facility – you do not need to pre register for a class unless it’s a training, workshop, special event, series or private session. If you have a “special” please email us for redemption instructions – we cannot redeem at the studio.

What do you seek?

Class Schedule

Virtual Class Information

Class Descriptions

Workshops & Events
Trainings
Trainings

The teachings have been passed from guru to disciple in an unbroken chain to the present day and are the mainstay of the teachings of our organization.
Register for our upcoming info session or simply reach out for a one on one consult. We highly suggest contacting our alumni for references.

Trainings Overview

Training Paths

Hatha Yoga

Raja Yoga

Restorative Yoga

Continuing Education

Teacher CEU's & Mentorship

Addiction.Recovery.Trauma.

Restorative Yoga
Studio
Studio

Our studios are within 12 minutes from each other and your pass is good for both locations including our Peace and Waterfall Garden in the summer.
Handpicked teachers are professionally trained Yoga Alliance registrants and deeply committed to their practice and their students.

Tuition

Tuition & Specials

Rewards & Login

Rentals (Indoor & Outdoor)

Learn about us

Our Teachers

Our Beginning

Our Mission
Our Paths

Hatha Yoga

Focuses on the physical aspects through asanas (postures), pranayama (breath control), kriyas, yogic diet and deep relaxation.

Raja Yoga

The Yoga of mastery over the mind. Balance and control of the mind through ethical practices, dharana (concentration) and dhyana (meditation).

Jnana Yoga

The yoga of knowledge – not knowledge in the intellectual sense – but the direct knowing of Oneness with the Universe. Considered the most challenging path.

Kundalini Yoga

Yoga of awareness that precisely & consciously integrates a practice of breath, mudra, mantra, body locks & postures to work with the glandular system.
Wisdoms
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