Sandy
RYS, RYT 500, ERYT500, Y12SR, RCYT, RPYT
hello@groundedbyyoga.com
Events by this organizer
september
16sep(sep 16)9:00 am30mar(mar 30)7:00 pmYoga Teacher Training: IN PERSONBegins Sept 2022 (Flex Time)
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November) Let Your Journey Begin …..
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November)
Let Your Journey Begin …..
FULL DETAILS
THIS IS SANDY’s LAST Yoga Alliance RYT Teacher Training Program! 2 Spaces left.
Grounded by Yoga has adapted our unique S.P.I.R.I.T. Program™ as follows
- SPIRITUAL: A program deep in the ancient & modern yogic practices to enhance your own spirituality accessing the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
- PERSONALIZED: Small intimate group of, allows time to teach, receive personalized attention & to be you. A kindred-ship between other students will aid us in understanding the circle in which we weave our destinies.
- INQUIRY/INSPIRATION/INCLUSIVITY: From our own Self, inquires bubble up our unique inspirations to share and teach. Your teacher will guide you to that place within from a grounded and compassionate platform. GBY sees all as one. So does Yoga. All are welcome.
- RE-CONNECTION: The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept that “what is”, is for us, not against us.
- INCLUSIVE: Learn the ability to be adaptive and inclusive to all ages, bodies and beings. Create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness. Teach from the heart, and not a script, because real life isn’t scripted. Truly be inclusive.
- TRAUMA INFORMED: Guidance in embracing and utilizing the authentic and ancient yogic tools to effectively address our traumas & stresses which ultimately lead to recovery. Relearn, return realize.
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
JA
“After the training, I felt very close with everybody in different ways. I think everyone shared bonds with each other. We cried, laughed, and worked hard together.I would recommend this teacher training to anyone who is looking to teach yoga, or just learn and gain experience. Sandy’s training was life changing!”
Cassie
“Sandy went above and beyond with the training she gives. She takes pride in everything she presents and hands to her students. Everything was well planned and thoroughly explained. Her love for the true wisdom of yoga shines through and I couldn’t have been happier with my choice to complete my training with her. HIGHLY RECOMMENDED!”
K.D.
“Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation.”
L.T.
“Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included”
Jenny
““Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.”
Jessica
“As the year comes to a close, I’ve been reflecting a lot. I am grateful to have completed my training this year and to be teaching (I love it so much). The experience has been life changing. But I am so very grateful to have met you. Your spirit, kindness, generosity and love has inspired me in so many ways. Thank you for being such an amazing person in my life”
Kristen
“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are. You are amazing. We are so privileged to be on this journey with you.“
Danielle
“This was an absolutely awakening and transforming experience. I didn’t necessarily enter this program intending to teach, I thought that I might, but it was more for a deepening of my own practice. I walked away feeling confident in my ability to share this practice with others. Sandy was an amazing teacher and spiritual guide, and I uncovered and learned so much about myself through this process.”
Sue
“II am honored to be in the company of such a great group of human b try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort. I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in teaching!”
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
Time
September 16 (Saturday) 9:00 am - March 30 (Saturday) 7:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
october
16sep(sep 16)9:00 am30mar(mar 30)7:00 pmYoga Teacher Training: IN PERSONBegins Sept 2022 (Flex Time)
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November) Let Your Journey Begin …..
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November)
Let Your Journey Begin …..
FULL DETAILS
THIS IS SANDY’s LAST Yoga Alliance RYT Teacher Training Program! 2 Spaces left.
Grounded by Yoga has adapted our unique S.P.I.R.I.T. Program™ as follows
- SPIRITUAL: A program deep in the ancient & modern yogic practices to enhance your own spirituality accessing the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
- PERSONALIZED: Small intimate group of, allows time to teach, receive personalized attention & to be you. A kindred-ship between other students will aid us in understanding the circle in which we weave our destinies.
- INQUIRY/INSPIRATION/INCLUSIVITY: From our own Self, inquires bubble up our unique inspirations to share and teach. Your teacher will guide you to that place within from a grounded and compassionate platform. GBY sees all as one. So does Yoga. All are welcome.
- RE-CONNECTION: The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept that “what is”, is for us, not against us.
- INCLUSIVE: Learn the ability to be adaptive and inclusive to all ages, bodies and beings. Create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness. Teach from the heart, and not a script, because real life isn’t scripted. Truly be inclusive.
- TRAUMA INFORMED: Guidance in embracing and utilizing the authentic and ancient yogic tools to effectively address our traumas & stresses which ultimately lead to recovery. Relearn, return realize.
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
JA
“After the training, I felt very close with everybody in different ways. I think everyone shared bonds with each other. We cried, laughed, and worked hard together.I would recommend this teacher training to anyone who is looking to teach yoga, or just learn and gain experience. Sandy’s training was life changing!”
Cassie
“Sandy went above and beyond with the training she gives. She takes pride in everything she presents and hands to her students. Everything was well planned and thoroughly explained. Her love for the true wisdom of yoga shines through and I couldn’t have been happier with my choice to complete my training with her. HIGHLY RECOMMENDED!”
K.D.
“Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation.”
L.T.
“Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included”
Jenny
““Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.”
Jessica
“As the year comes to a close, I’ve been reflecting a lot. I am grateful to have completed my training this year and to be teaching (I love it so much). The experience has been life changing. But I am so very grateful to have met you. Your spirit, kindness, generosity and love has inspired me in so many ways. Thank you for being such an amazing person in my life”
Kristen
“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are. You are amazing. We are so privileged to be on this journey with you.“
Danielle
“This was an absolutely awakening and transforming experience. I didn’t necessarily enter this program intending to teach, I thought that I might, but it was more for a deepening of my own practice. I walked away feeling confident in my ability to share this practice with others. Sandy was an amazing teacher and spiritual guide, and I uncovered and learned so much about myself through this process.”
Sue
“II am honored to be in the company of such a great group of human b try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort. I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in teaching!”
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
Time
September 16 (Saturday) 9:00 am - March 30 (Saturday) 7:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
november
16sep(sep 16)9:00 am30mar(mar 30)7:00 pmYoga Teacher Training: IN PERSONBegins Sept 2022 (Flex Time)
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November) Let Your Journey Begin …..
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November)
Let Your Journey Begin …..
FULL DETAILS
THIS IS SANDY’s LAST Yoga Alliance RYT Teacher Training Program! 2 Spaces left.
Grounded by Yoga has adapted our unique S.P.I.R.I.T. Program™ as follows
- SPIRITUAL: A program deep in the ancient & modern yogic practices to enhance your own spirituality accessing the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
- PERSONALIZED: Small intimate group of, allows time to teach, receive personalized attention & to be you. A kindred-ship between other students will aid us in understanding the circle in which we weave our destinies.
- INQUIRY/INSPIRATION/INCLUSIVITY: From our own Self, inquires bubble up our unique inspirations to share and teach. Your teacher will guide you to that place within from a grounded and compassionate platform. GBY sees all as one. So does Yoga. All are welcome.
- RE-CONNECTION: The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept that “what is”, is for us, not against us.
- INCLUSIVE: Learn the ability to be adaptive and inclusive to all ages, bodies and beings. Create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness. Teach from the heart, and not a script, because real life isn’t scripted. Truly be inclusive.
- TRAUMA INFORMED: Guidance in embracing and utilizing the authentic and ancient yogic tools to effectively address our traumas & stresses which ultimately lead to recovery. Relearn, return realize.
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
JA
“After the training, I felt very close with everybody in different ways. I think everyone shared bonds with each other. We cried, laughed, and worked hard together.I would recommend this teacher training to anyone who is looking to teach yoga, or just learn and gain experience. Sandy’s training was life changing!”
Cassie
“Sandy went above and beyond with the training she gives. She takes pride in everything she presents and hands to her students. Everything was well planned and thoroughly explained. Her love for the true wisdom of yoga shines through and I couldn’t have been happier with my choice to complete my training with her. HIGHLY RECOMMENDED!”
K.D.
“Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation.”
L.T.
“Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included”
Jenny
““Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.”
Jessica
“As the year comes to a close, I’ve been reflecting a lot. I am grateful to have completed my training this year and to be teaching (I love it so much). The experience has been life changing. But I am so very grateful to have met you. Your spirit, kindness, generosity and love has inspired me in so many ways. Thank you for being such an amazing person in my life”
Kristen
“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are. You are amazing. We are so privileged to be on this journey with you.“
Danielle
“This was an absolutely awakening and transforming experience. I didn’t necessarily enter this program intending to teach, I thought that I might, but it was more for a deepening of my own practice. I walked away feeling confident in my ability to share this practice with others. Sandy was an amazing teacher and spiritual guide, and I uncovered and learned so much about myself through this process.”
Sue
“II am honored to be in the company of such a great group of human b try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort. I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in teaching!”
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
Time
September 16 (Saturday) 9:00 am - March 30 (Saturday) 7:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
15nov12:15 pm1:15 pmIntro to Yoga Express SeriesWednesday Afternoon 12:15pm
Event Details
Intro Series are our specialties! Learn with other beginners. Learn fully and safely. Bloomfield: WEDNESDAYS 12:15-1:15pm 6 Weeks PLUS 6 additional anytime classes. 12 Classes
Event Details
Intro Series are our specialties! Learn with other beginners. Learn fully and safely.
Bloomfield: WEDNESDAYS 12:15-1:15pm
6 Weeks PLUS 6 additional anytime classes. 12 Classes total! $80 for the first 5 enrollees. (Reg $99)
You will attend 6 consecutive weeks at 12:15pm…then upon ‘graduation’ – you will have 6 classes to use anytime/day/location. (Excludes Series, Workshops and Special Events). Questions? Give a call/email.
Open to all bodies and beings ages 14 on up.
You are about to understand for yourself why so many beginners walk out of yoga class peaceful and full of light! No Experience Necessary…..Just a Beginner’s Mind and Heart! We suggest you look through some of the testimonials our students have submitted
Our Yoga programs are for every body. Grounded by Yoga shares a Yoga/Meditation is for healing internally and/or externally. It is non-competitive; thereby everyone practices at his or her own pace. Your guides are particularly aware of the individual needs and abilities of each student. Yoga & Meditation are a process, not a goal. You will be in a compassionate environment filled with support and other students that are beginner’s too! We are practicing to wake up to our own beauty and capacities and also to the beauty around us.
All we need to do is to come back to our breathing and body in the present moment and then we are wide awake to experience what is happening inside us and around us.
Our intention in the Beginner Yoga & Yoga/Meditation Series is to develop a lifelong living and love of yoga/meditation. It’s never ever too late.
Registration Options
| By Mail: | Mail your check to: Grounded by Yoga 1 Wellness Way Bloomfield, NY 14469 |
| By Phone: | 585-861-YOGA |
| Online: | Register online – Go to the schedule page and find the class start date and click Booking button |
If space allows, you may walk-in and pay 20 mins prior to class. Please call first.
Time
(Wednesday) 12:15 pm - 1:15 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
december
16sep(sep 16)9:00 am30mar(mar 30)7:00 pmYoga Teacher Training: IN PERSONBegins Sept 2022 (Flex Time)
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November) Let Your Journey Begin …..
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November)
Let Your Journey Begin …..
FULL DETAILS
THIS IS SANDY’s LAST Yoga Alliance RYT Teacher Training Program! 2 Spaces left.
Grounded by Yoga has adapted our unique S.P.I.R.I.T. Program™ as follows
- SPIRITUAL: A program deep in the ancient & modern yogic practices to enhance your own spirituality accessing the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
- PERSONALIZED: Small intimate group of, allows time to teach, receive personalized attention & to be you. A kindred-ship between other students will aid us in understanding the circle in which we weave our destinies.
- INQUIRY/INSPIRATION/INCLUSIVITY: From our own Self, inquires bubble up our unique inspirations to share and teach. Your teacher will guide you to that place within from a grounded and compassionate platform. GBY sees all as one. So does Yoga. All are welcome.
- RE-CONNECTION: The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept that “what is”, is for us, not against us.
- INCLUSIVE: Learn the ability to be adaptive and inclusive to all ages, bodies and beings. Create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness. Teach from the heart, and not a script, because real life isn’t scripted. Truly be inclusive.
- TRAUMA INFORMED: Guidance in embracing and utilizing the authentic and ancient yogic tools to effectively address our traumas & stresses which ultimately lead to recovery. Relearn, return realize.
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
JA
“After the training, I felt very close with everybody in different ways. I think everyone shared bonds with each other. We cried, laughed, and worked hard together.I would recommend this teacher training to anyone who is looking to teach yoga, or just learn and gain experience. Sandy’s training was life changing!”
Cassie
“Sandy went above and beyond with the training she gives. She takes pride in everything she presents and hands to her students. Everything was well planned and thoroughly explained. Her love for the true wisdom of yoga shines through and I couldn’t have been happier with my choice to complete my training with her. HIGHLY RECOMMENDED!”
K.D.
“Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation.”
L.T.
“Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included”
Jenny
““Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.”
Jessica
“As the year comes to a close, I’ve been reflecting a lot. I am grateful to have completed my training this year and to be teaching (I love it so much). The experience has been life changing. But I am so very grateful to have met you. Your spirit, kindness, generosity and love has inspired me in so many ways. Thank you for being such an amazing person in my life”
Kristen
“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are. You are amazing. We are so privileged to be on this journey with you.“
Danielle
“This was an absolutely awakening and transforming experience. I didn’t necessarily enter this program intending to teach, I thought that I might, but it was more for a deepening of my own practice. I walked away feeling confident in my ability to share this practice with others. Sandy was an amazing teacher and spiritual guide, and I uncovered and learned so much about myself through this process.”
Sue
“II am honored to be in the company of such a great group of human b try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort. I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in teaching!”
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
Time
September 16 (Saturday) 9:00 am - March 30 (Saturday) 7:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
january
16sep(sep 16)9:00 am30mar(mar 30)7:00 pmYoga Teacher Training: IN PERSONBegins Sept 2022 (Flex Time)
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November) Let Your Journey Begin …..
Event Details
Starts September 2023 with Online Flextime and couple of Book reads (In Person Begins November)
Let Your Journey Begin …..
FULL DETAILS
THIS IS SANDY’s LAST Yoga Alliance RYT Teacher Training Program! 2 Spaces left.
Grounded by Yoga has adapted our unique S.P.I.R.I.T. Program™ as follows
- SPIRITUAL: A program deep in the ancient & modern yogic practices to enhance your own spirituality accessing the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
- PERSONALIZED: Small intimate group of, allows time to teach, receive personalized attention & to be you. A kindred-ship between other students will aid us in understanding the circle in which we weave our destinies.
- INQUIRY/INSPIRATION/INCLUSIVITY: From our own Self, inquires bubble up our unique inspirations to share and teach. Your teacher will guide you to that place within from a grounded and compassionate platform. GBY sees all as one. So does Yoga. All are welcome.
- RE-CONNECTION: The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept that “what is”, is for us, not against us.
- INCLUSIVE: Learn the ability to be adaptive and inclusive to all ages, bodies and beings. Create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness. Teach from the heart, and not a script, because real life isn’t scripted. Truly be inclusive.
- TRAUMA INFORMED: Guidance in embracing and utilizing the authentic and ancient yogic tools to effectively address our traumas & stresses which ultimately lead to recovery. Relearn, return realize.
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
JA
“After the training, I felt very close with everybody in different ways. I think everyone shared bonds with each other. We cried, laughed, and worked hard together.I would recommend this teacher training to anyone who is looking to teach yoga, or just learn and gain experience. Sandy’s training was life changing!”
Cassie
“Sandy went above and beyond with the training she gives. She takes pride in everything she presents and hands to her students. Everything was well planned and thoroughly explained. Her love for the true wisdom of yoga shines through and I couldn’t have been happier with my choice to complete my training with her. HIGHLY RECOMMENDED!”
K.D.
“Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation.”
L.T.
“Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included”
Jenny
““Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.”
Jessica
“As the year comes to a close, I’ve been reflecting a lot. I am grateful to have completed my training this year and to be teaching (I love it so much). The experience has been life changing. But I am so very grateful to have met you. Your spirit, kindness, generosity and love has inspired me in so many ways. Thank you for being such an amazing person in my life”
Kristen
“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are. You are amazing. We are so privileged to be on this journey with you.“
Danielle
“This was an absolutely awakening and transforming experience. I didn’t necessarily enter this program intending to teach, I thought that I might, but it was more for a deepening of my own practice. I walked away feeling confident in my ability to share this practice with others. Sandy was an amazing teacher and spiritual guide, and I uncovered and learned so much about myself through this process.”
Sue
“II am honored to be in the company of such a great group of human b try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort. I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in teaching!”
Cindy
“Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste.”
Deb
“Thank you” is just not a big enough expression to communicate to you how I am feeling about you and your teacher training. I hope that through our future interactions and relationships, I can demonstrate & embody my gratitude. I am awake! How do you thank someone for that? It’s a brand new life path opportunity!
Time
September 16 (Saturday) 9:00 am - March 30 (Saturday) 7:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
