Sandy
RYS, RYT 500, ERYT500, Y12SR, RCYT, RPYT
hello@groundedbyyoga.com
Events by this organizer
july

Event Details
Our 17th Yoga Teacher Training commences September 2022 (only the first 15-20 hours are online – the rest is in person!) INFO SESSION: July 8th 6pm
Event Details
Our 17th Yoga Teacher Training commences September 2022
(only the first 15-20 hours are online – the rest is in person!)
INFO SESSION: July 8th 6pm REGISTER HERE
We begin with Flexible online time that suits you in your own home and we discuss this in our info session. Our in person training is likely the only training in the area not putting all 200 hours online, only 20 hours. You will miss so much, our alumni will be happy to share why this is….If a deep dive into yoga was truly possible online, the Yoga Alliance would not have banned it. The only reason studios have asked for a pardon from Yoga Alliance has to be for the financial gain. Yoga is about your life, choose wisely.
This program is for those seeking to simply deepen this Earth life and/or bring peace to their-Selves and others by teaching.
This is a small intimate group that is closed to the public for the whole journey …its the only way to do this.
Our program accepts 10 students at most. If you know you are ready to take our ride? You may submit your app and deposit anytime soon….Peace to you. (Payment Plans available)
200 RYT S.P.I.R.I.T. ™ Program:
SPIRITUAL: A program deep in the yogic practices that enhance your own spirituality allowing you access deeply the Heart of the lineage teachings. Begin your journey, continue your journey or deepen your journey.
PERSONALIZED:Small intimate group, so that we have time to teach, to be you and to receive personalized attention where needed. A kindred-ship between other students will and as a whole will help us understand the Circle in which we weave our destinies.
INQUIRY/INSPIRATION:From our own Self, inquires bubble up our unique inspirations to share and teach. You teacher will guide you to that place within from a grounded and compassionate platform.
RE-CONNECTION:The cause of all stress and suffering is believing we are separate. Reconnect to Self, Earth, Others, Life. The power to regain your inner power to just be and accept “what is”, is for us, not against us.
INCLUSIVE:Included right in our 200 hour Program – the ability to be adaptive and inclusive to all ages, bodies and beings. Our program is for the teacher that desires to create a sacred space for those who seek to know a deep natural peace, grow and not strictly as a physical fitness.
TRAUMA INFORMED: Guidance in embracing and authentic and ancient utilizing the yogic tools fully to address our Traumas which ultimately leads to Recovery. Life happens for us, not to us.
ADAPTIVE. TRAUMA INFORMED. FOR EVERY-BODY.
Our S.P.I.R.I.T. program is designed to for your own inner quest or to share & teach to others
Note: An effective Yoga Teacher Training happens in person. Not online. Should a business lockdown occur during our program, we will commence once its lifted without additional charge. We promise. We will also stay active with fun (optional) online interaction during any close down to keep you inspired and spirits lift.
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Time
(Friday) 6:00 pm - 7:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
SandyRYS, RYT 500, ERYT500, Y12SR, RCYT, RPYThello@groundedbyyoga.com
august
30aug6:30 pm8:30 pm2-Hour Yin Yoga ClassPRE-REGISTER6:30 pm - 8:30 pm 1 Wellness Way

Event Details
We love this class. For those seeking to deepen their flexibility and self inquiry. The August 30th session will be a “Silent
Event Details
We love this class.
For those seeking to deepen their flexibility and self inquiry.
The August 30th session will be a “Silent Circle”.
Open to all – but can be challenging. Options will be limited. Moms to be need Doctor’s release.
$25 drop in or for those that are a member here, just use your discounted pass! Its the same price for you as a 75 minute class.
BOOK HERE or give a call
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Time
(Tuesday) 6:30 pm - 8:30 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
SandyRYS, RYT 500, ERYT500, Y12SR, RCYT, RPYThello@groundedbyyoga.com
september
14sep11:00 am12:00 pmIntro to Yoga SeriesWednesdays 11am 11:00 am - 12:00 pm 1 Wellness Way

Event Details
Our Comprehensive Intro Series are our specialties! Learn with other beginners. Learn fully and safely. Bloomfield:WEDNESDAYS 11-12Noon. 6 Weeks PLUS 6 additional continuing classes. 12
Event Details
Our Comprehensive Intro Series are our specialties! Learn with other beginners. Learn fully and safely.
Bloomfield:WEDNESDAYS 11-12Noon.
6 Weeks PLUS 6 additional continuing classes. 12 Classes total! $95
Open to all bodies and beings ages 14 on up.
Each enrollee includes $15-$40 coupon gift!
You are about to understand for yourself why so many beginners walk out of yoga class peaceful and full of light! No Experience Necessary…..Just a Beginner’s Mind and Heart! We suggest you look through some of the testimonials our students have submitted
Our Yoga programs are for every body. Grounded by Yoga shares a Yoga/Meditation is for healing internally and/or externally. It is non-competitive; thereby everyone practices at his or her own pace. Your guides are particularly aware of the individual needs and abilities of each student. Yoga & Meditation are a process, not a goal. You will be in a compassionate environment filled with support and other students that are beginner’s too! We are practicing to wake up to our own beauty and capacities and also to the beauty around us.
All we need to do is to come back to our breathing and body in the present moment and then we are wide awake to experience what is happening inside us and around us.
Our intention in the Beginner Yoga & Yoga/Meditation Series is to develop a lifelong living and love of yoga/meditation. It’s never ever too late.
Registration Options
By Mail: | Mail your check to: Grounded by Yoga
1 Wellness Way Bloomfield, NY 14469 |
By Phone: | 585-861-YOGA |
Online: | Register online – Go to the schedule page and find the class start date and click Booking button |
If space allows, you may walk-in and pay 20 mins prior to class. Please call first.
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Time
(Wednesday) 11:00 am - 12:00 pm
Location
Grounded by Yoga: Bloomfield
1 Wellness Way
Organizer
SandyRYS, RYT 500, ERYT500, Y12SR, RCYT, RPYThello@groundedbyyoga.com