No Need To Sign Up For Weekly Classes! Ever! Just drop in.

Grounded by Yoga Teacher Training


Jennifer is passionate about helping others achieve greater balance and connection between mind, body and soul in daily life. She is a 200-RYT Yoga instructor, wellness educator at UR Thompson Health, Usui/Holy Fire® Reiki Master, certified sound healing, meditation and fitness instructor, writer, and personal trainer, certified through the American College of Sports Medicine. Join Jennifer and Sandy monthly as they offer Deeply Restorative Yoga w/Reiki Over 2 amazing hours of bliss and the loving attention of two guides!

Upcoming Events


19apr6:00 pm8:15 pm6:00 pm - 8:15 pm Deep Restorative Yoga w/ Reiki & Assists 2.25 Hours!"Healing through Stillness"