Grounded by Yoga
514 South Main St
Canandaigua
Events at this location
march
Grounded Kids Yoga is Back!CanandaiguaYear Around Event (2023) 514 South Main St
Event Details
Register Here for January 8th Drop in or get a discount package. Teaching children peacefulness can be the
Event Details
Register Here for January 8th
Drop in or get a discount package.
Teaching children peacefulness can be the greatest gift. A weekly regular practice:
*Enhances concentration
*Develops coping strategies
*Increases healthy responses to stress
*Develops social skills
Today’s kids are bearing a huge burden of expectation, school pressure and the competitive world. Moreover, video games, electronics and junk food are interfering with the value of connection. Such things may hide our children’s innocence and joyful life. Children often do not know what to do when inner stress arrives.
Avoid medical intervention – drugs. Our children are in great need of mental fitness. Our Grounded Kid’s Yoga is safe and effective and guidance by a Romy
more
Time
Year Around Event (2023)
Location
Grounded by Yoga
514 South Main St
Organizer
april
Grounded Kids Yoga is Back!CanandaiguaYear Around Event (2023) 514 South Main St
Event Details
Register Here for January 8th Drop in or get a discount package. Teaching children peacefulness can be the
Event Details
Register Here for January 8th
Drop in or get a discount package.
Teaching children peacefulness can be the greatest gift. A weekly regular practice:
*Enhances concentration
*Develops coping strategies
*Increases healthy responses to stress
*Develops social skills
Today’s kids are bearing a huge burden of expectation, school pressure and the competitive world. Moreover, video games, electronics and junk food are interfering with the value of connection. Such things may hide our children’s innocence and joyful life. Children often do not know what to do when inner stress arrives.
Avoid medical intervention – drugs. Our children are in great need of mental fitness. Our Grounded Kid’s Yoga is safe and effective and guidance by a Romy
more
Time
Year Around Event (2023)
Location
Grounded by Yoga
514 South Main St
Organizer
may
Grounded Kids Yoga is Back!CanandaiguaYear Around Event (2023) 514 South Main St
Event Details
Register Here for January 8th Drop in or get a discount package. Teaching children peacefulness can be the
Event Details
Register Here for January 8th
Drop in or get a discount package.
Teaching children peacefulness can be the greatest gift. A weekly regular practice:
*Enhances concentration
*Develops coping strategies
*Increases healthy responses to stress
*Develops social skills
Today’s kids are bearing a huge burden of expectation, school pressure and the competitive world. Moreover, video games, electronics and junk food are interfering with the value of connection. Such things may hide our children’s innocence and joyful life. Children often do not know what to do when inner stress arrives.
Avoid medical intervention – drugs. Our children are in great need of mental fitness. Our Grounded Kid’s Yoga is safe and effective and guidance by a Romy
more
Time
Year Around Event (2023)
Location
Grounded by Yoga
514 South Main St
Organizer
Event Details
More than a class, this is an experience! A GBY signature program by offered by certified restorative yoga teachers of Sandy’s “Healing through Stillness” program. Restorative yoga
Event Details
More than a class, this is an experience! A GBY signature program by offered by certified restorative yoga teachers of Sandy’s “Healing through Stillness” program.
Restorative yoga poses require no muscular exertion. Supported by blankets, bolsters of all shapes and sizes. Each pose and each breath serves to lead you further up the ladder of expanded awareness.
Each posture provides a floating affect and carefully placed positioning of the bodies enhances receptors within that assist in your experience. How is this different than Yin Yoga? Yin Yoga provides deep stretching activating the sympathetic nervous system, Restorative Yoga, nothing is stretching, therefore activating the parasympathetic nervous system.
Teachers may incorporate guided imagery and journeys, meditation, aromatherapy, gentle grounding touch as well as a few surprises. No yoga or meditation experience is needed.
Offered 1-2 times per month ($40). Normally this fills fast. Please see our live calendar and go to the exact date to book.
Refund Policy: No refunds 3 days after purchase. Be sure you can attend.
more
Time
(Sunday) 6:00 pm - 8:15 pm
Location
Grounded by Yoga
514 South Main St
Organizer
Event Details
Intro Series are our specialties! Learn with other beginners! Welcome….we have a great series of foundational yoga classes for you. Enroll early – we limit amount of students so
Event Details
Intro Series are our specialties! Learn with other beginners!
Welcome….we have a great series of foundational yoga classes for you.
Enroll early – we limit amount of students so we can provide personal attention. Learn form a skillful Yoga Alliance teacher.
Your First 6 Classes is Yoga 101: Learn Breath (pranayama), Postural Alignment (postures and bandha/spinal work) and relaxation!
Your Second 6 Classes is Yoga 102: Your guide will introduce fun, interesting, diversified practices so you can get to know more about yoga and our other offerings.
A truly unique experience!
12 Classes are regularly $125, to the first 6 students that sign up price is $95.
(Includes handouts, 15% off coupon). Refer a friend who also signs up and receive $15 on your account for future pass. We love referrals!
Concerned about an injury, dis-ease of the body or any other concerns? Please know you are in a safe space with traditionally trained teachers. Offering care and instruction for your needs.
Peace to you on your new journey!
All Sales Final. Not shareable or transferrable.
Registration Options
| By Mail: | Mail your check to: (include email and phone number) Grounded by Yoga, LCC 1 Wellness Way Bloomfield, NY 14469 |
| By Phone: | 585-861-YOGA |
| Online: | Register online – or go to the schedule page and find the class start date and click Booking Button |
If space allows, you may walk-in and pay 20 mins prior to class.
more
Time
(Wednesday) 6:15 pm - 7:30 pm
Location
Grounded by Yoga
514 South Main St
Organizer
june
Grounded Kids Yoga is Back!CanandaiguaYear Around Event (2023) 514 South Main St
Event Details
Register Here for January 8th Drop in or get a discount package. Teaching children peacefulness can be the
Event Details
Register Here for January 8th
Drop in or get a discount package.
Teaching children peacefulness can be the greatest gift. A weekly regular practice:
*Enhances concentration
*Develops coping strategies
*Increases healthy responses to stress
*Develops social skills
Today’s kids are bearing a huge burden of expectation, school pressure and the competitive world. Moreover, video games, electronics and junk food are interfering with the value of connection. Such things may hide our children’s innocence and joyful life. Children often do not know what to do when inner stress arrives.
Avoid medical intervention – drugs. Our children are in great need of mental fitness. Our Grounded Kid’s Yoga is safe and effective and guidance by a Romy
more
Time
Year Around Event (2023)
Location
Grounded by Yoga
514 South Main St
Organizer
july
Grounded Kids Yoga is Back!CanandaiguaYear Around Event (2023) 514 South Main St
Event Details
Register Here for January 8th Drop in or get a discount package. Teaching children peacefulness can be the
Event Details
Register Here for January 8th
Drop in or get a discount package.
Teaching children peacefulness can be the greatest gift. A weekly regular practice:
*Enhances concentration
*Develops coping strategies
*Increases healthy responses to stress
*Develops social skills
Today’s kids are bearing a huge burden of expectation, school pressure and the competitive world. Moreover, video games, electronics and junk food are interfering with the value of connection. Such things may hide our children’s innocence and joyful life. Children often do not know what to do when inner stress arrives.
Avoid medical intervention – drugs. Our children are in great need of mental fitness. Our Grounded Kid’s Yoga is safe and effective and guidance by a Romy
more
Time
Year Around Event (2023)
Location
Grounded by Yoga
514 South Main St
