dolce far niente!
Embrace the “dolce far niente” (the sweetness of doing nothing) this summer by prioritizing passive leisure. You can maximize your enjoyment by setting up a shaded reading nook in a local park, doing sunset meditations at the beach, or hosting low-effort potlucks where guests bring the food. Living in the Finger Lakes means you have […]
Do You Struggle with Balance?
WHEN: Starts March 18th 12:30-1:30pm WHERE: Our E. Bloomfield Location: Lotus Grove Center, 1 Wellness Way WHO: Anyone seeking to improve their balance & increase the synovial fluid in their joints w/ specific stretches & gentle moves TUITION: 8 Classes $84 (Early Bird). Refer a friend and receive $15 off! HOW DO I SIGN UP: […]
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“Chill Fit”: Just like it sounds!
Join Sandy Tuesdays February 10th – March 17th at 4:15pm at the Bloomfield location. Come as you are! Bring an exercise mat or you can rent/buy one here. For those seeking a casual and accessible approach to building leg and arm strength as well as abdominal muscles. 60’s & 70’s music to workout to. Variations […]
Class Descriptions: Try them all!
All classes include the following: teaching according to your intake form. Ample postures were created for inclusivity * opening with centering guidance. the practice of using conscious, controlled breathing to calm the mind, balance your body, and improve focus. movement & stretch. being anchored by guided rest. somatic awareness. Regardless of how long you have […]
Refunds and General Policies
REFUNDS & GENERAL POLICIES To ensure that we can continue providing a high-quality experience while keeping our pricing as affordable as possible, we have established the following policies. These guidelines help us operate smoothly and consistently as a small business. All Sales Are Final All sales are final. However, if you change your mind about […]
Yoga Wall: “Align & Surrender”
Yoga Wall. What will we do? Alignment: Discovering your best alignment for the posture Balance: Using the wall to support your balance Stretching: Surrendering your body for the greatest flexibility Relax: Anchored with various relaxation poses each week. The Wall……My favorite prop! Sandy will guide you through specific poses with the support of a wall, […]
��Welcome to Brilliantly Centered ��
My name is Kara, and I’m the heart behind Brilliantly Centered. Brilliantly Centered is asacred healing space where energy, intention and compassion meet to support yourjourney back into balance. I am a certified Reiki Master Practitioner, sound healing practitioner, crystal and chakrahealer, and intuitive. I’m also a former special education teacher with a strongfoundation in […]
Sacred Body Wisdom Workshop
Join us June 29th from 4:30-6:30pm for a 2-hour Sacred Body Wisdom Workshop to Anchor into your Soul’s Truth, Embody your Power, and Reclaim your Sovereignty. No Experience Needed. You will receive Activations, Embodiment Practices & Teachings so you learn how to: * Move stagnant energy, suppressed emotions, and old trauma out of your body […]
SPECIALS: Nov 17th and Nov 28th
We are offering the following specials on these dates ONLY. All passes are good for either location. Specials cannot be combined, extended, frozen or refunded. 10 Packs can be shared with family living under your roof! Just email or call us to let us know who you are sharing with. Pass doesn’t start the clock […]