Over a decade of personal practice and a passion for creating meaningful, accessible yoga experiences. After completing my teacher training in Detroit, Michigan, I began teaching alignment-based vinyasa, blend, and slow flow classes for students of all levels.

I am excited for the opportunity to share the transformative practice of yoga with our community. My classes are rooted in mindful movement, intentional breath, and authentic connection. My goal is to create an inclusive, welcoming space where students feel supported, challenged, and empowered to meet themselves exactly where they are.

Yoga has been a constant in my life for more than ten years, and I believe it is a lifelong practice of self-discovery, resilience, and presence. I strive to weave together thoughtful sequencing, accessible movement, and moments of reflection so students leave feeling stronger, more grounded, and connected—both on and off the mat.

When I'm not teaching or practicing, you can usually find me curled up with a good book, trying a new recipe in the kitchen, planning my next travel adventure, enjoying live music, or spending time with my pug, Winston.

I can't wait to meet you, practice together, and be part of your journey. See you on the mat!