This series offers individuals the opportunity to learn more complicated and challenging yoga postures.
A very physical class in which we will venture SAFELY & EFFECTIVELY into advanced postures.
A fun adventure into effective ways to access challenging yoga poses!
This class will have a couple of related Focus poses to work on for the full of the series. We’ll open the body with poses to help find the focus pose.
Most every pose in a Gentle or Moderate class is a prep pose – meaning it’s not the full expression of the pose. Therefore, there is always a place for each student to hang out in as others may move towards the full expression of the pose.
Don’t worry – you wont need to accomplish a thing! This class will be playful and sprinkled with lots of “familiars’ as well.
You will be rewarded with a nice long Savasana.
Generally offered as a 10 Week Series. This helps us help YOU get to your destination.
You can sign up for 10 classes for only $125! This would start Feb 27th. Or you can do a $20 Drop in.
You can reserve your space HERE or just arrive at the studio – no reservations needed at this time.
Thursdays evenings at 7pm at the Bloomfield Location
