Grounded By Yoga 200 Hour Interdisciplinary Yoga
Open Sky Yoga 200 Hours Yoga Certification
Restorative Yoga with Judith Hansen Lasater
Grounded by Yoga Yin Yoga
My journey to yoga began when a friend asked me to go to a yoga class. I was not able to understand initially what was happening in my body but I felt a change. Yoga became a space where I could connect more fully to my body, mind, and spirit, and it continues to ground and humble me through all seasons of life. When I’m not on the mat, I enjoy hiking, yummy food and time with my family.
Dawn has been a longtime friend of GBY and has taught a children's program here several years ago. Welcome back Dawn!
Questions about my classes? 585-474-3461