She knows our limitations. I am more flexible, stronger and walk with a straighter spine since starting your Canandaigua yoga classes! It is great how she modified poses for us so we were able to follow through on our own ability!
Training Instructor: Sandy Hicks, RYS, ERYT, RCYT, RPYT, Restorative Yoga Certified 100 Hours
Both Restorative Yoga Trainings are offered as a semi-private, private, or in our public enrollment. For Private/Semi-Private, mutually agreed upon dates and times is established once an application is received.(Note: Semi Private and Private sessions create an elevated tuition.)
These programs are open to all, not just yoga practitioners. Restorative Yoga Teacher Trainings may be used to explore in your own field; perhaps offer to your staff at work, or to your friends and loved ones or simply a wonderful tool for yourself and family.
Students will receive a certificate ($25) upon completion of the program after submission of assignments.
This certificate can be used towards continuing education credits with the Yoga Alliance for Yoga Teachers. An immersion by its very nature is designed to be intensive, and all assignments are required prior to delivery of completion certificate. Most students complete the assignments (3 hours worth) within a week after the session completes.
Participants will gain practical experience, expertise and technical skills enabling them to support themselves and a wide range of students, including prenatal.
Upon completion of the program, participants will be able to create, guide and practice a customized Restorative Yoga practice for themselves and others. (At every announcement of this offering, the training fills very quickly. We do offer waiting lists if needed).
NEXT TRAINING: Friday Oct 28 (3:00pm-8:30pm) and Saturday October 29th (9:oo -5:30pm) East Bloomfield
All sessions must be attended plus 6 Flex Time hours
Learning how to combine a series of purposeful and supported postures, breathing techniques and guided meditations. This particular process is designed to deeply restore and balance to the nervous system and profoundly relax the physical, mental, and emotional bodies so that through the multi-dimensional self and the proper use of Restorative Yoga asana, one can awaken the energy of the chakras.
(This will also be offered to our 20 hour graduates as a 20 hour CEU program as needed).
YOGA ALLIANCE CEU’s – 40
Tuition $800 (with Certificate $825)
Next Public Restorative Yoga Offering:(TBA)