A division of Rochester Yoga and Wellness Garden
servicing the Rochester, Henrietta and Canandaigua area.
servicing the Rochester, Henrietta and Canandaigua area.
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Many Insurance plans cover up to $600 in Yoga classes - if you aren't sure about your plan - call your insurance rep!! |
| Inquire about our teacher training and other Classes in Canandiagua |
| 1-2 classes per week: Reduced stress, modest improvement in flexibility and balance, modest improvement in breathing, modest postural improvement, better sleep, safe exploration of recent injuries. 3-4 classes per week: All of the above plus significant increase in strength, flexibility and balance, increased energy, better posture, improved circulation and skin, improved breathing, mood, attention, concentration, memory and over all sense of well-being. 5 classes per week: All the above plus great endurance and energy, total body awareness and reintegration, profoundly enhanced mental clarity, awareness, emotional stability and sense of well-being |
call anytime...............
(585) 703 -4676
(585) 703 -4676
Grounded By Yoga offers yoga classes and instruction at all levels to Ontario County residents living in: Canandaigua, NY 14424, Victor, NY 14534, Geneva, NY 14456, Farmington, NY 14425,
Bloomfield, NY 14469, Naples, NY 14512, Lima, NY, 14485and Clifton Springs, NY 14432, Mendon, NY 14506. Honeoye Falls, NY 14472
Bloomfield, NY 14469, Naples, NY 14512, Lima, NY, 14485and Clifton Springs, NY 14432, Mendon, NY 14506. Honeoye Falls, NY 14472
 |
How often should I practice Yoga and meditation?....
| Why can't I share my membership with family and friends? Each individual is set up in the web-based Yoga system under their own account. I would have to call customer service to make customized changes and that can take up to 30 minutes. We will be offering Family/Partner Memberships to members with current accounts as of October 15th, 2011. It will be a one time offer and those accepting the offer will be grand-fathered for life! Another family discount program choice coming in December for those earning Lotus Status Can you extend my expiration date of my membership? When you buy a membership, I factor that income in to the percentage of my rent I owe, into my advertising budget and my personal budget. It can only be extended if there are extenuating circumstances (job transfer, doctors orders etc). We offer a very large array of classes - many are extremely gentle as well as pranayama classes and meditation. Should u have a minor injury - consider expanding your mind and soul in a class without bodily movement! I see that you often advertise specials on Facebook and such for "free or discounted yoga" to those that are non-members....If I become a member, will I never receive a special price? Quite the opposite. Last December, during an informal pre-class 20 minute Xmas party - I gave away over $1000 in free Yoga to members only. Also, I have just incorporated the new Lotus Pricing.....that is only for members to take advantage of. |
No Pay Pal account? We accept Credit Cards (stop in or call) or mail a check to "Grounded By Yoga" 200 Bloomfield Professional Building Bloomfield NY 14469
| Special Workshops. Classes & Events ~ you may also purchase at the studio or call for credit card purchases. |
Call |
| Call, Email or Stop In! |
| sorry,,,,, specials cannot be combined |
Members
| $40 before November 25th! $45 After Nov 35th |
| Restorative with Healing Touch and Reiki ! |
| Welcome! Please visit our NEW Website at www.GroundedByWellness.com or www.GroundedByYoga.com! |