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"New
Beginnings
Yoga"
with Sandy

Get in April's Enrollment
"Restorative
Yoga &  
Massage"
with Sandy March 18th
"The Taster"
with 4 Teachers

Try One Class per
Instructor for only $5
each!
"Transcendental
Meditation"
with Peggy

FREE LECTURE MARCH 25TH &
26TH
"Yoga with
Intention"
Focus on Tight Hips &
Hams....deepen Balance &
Strength

Every Thursdays
5:30pm i
"Yin and
Yang
Mondays"
with Wendy!  Starts att 5:15
every Monday
"A Weekend
with Kurt
Johnsen"
2 Workshops for Yoga
Teachers and 3 for all
students!

March 2-4th
"Deepening
Your Tai Chi"
with Nadine

Every other Friday
starting January 20th!
Now is the time to join!
"Meditation
in Motion"
with Nadine

Every Sunday 9:45am
Combining the arts of
Tai Chi and QiGong!
"Power
Vinyasa
Yoga"
with Jaclyn...starts March 6th!
"Kids Yoga
Moves"
with Jaclyn

Every Saturday at 1pm!
Our students come from far and wide!  
Canandaigua, NY 14424, Victor, NY 14534,Geneva, NY 14456, Farmington, NY 14425, Bloomfield, NY 14469, Naples, NY 14512, Lima, NY, 14485 and Clifton Springs, NY 14432, Mendon, NY 14506, Honeoye Falls, NY
14472, East Bloomfield, Pittsford 14534, Rochester 14623