Weekly Schedule and Workshops (use color coded fonts for studio location)
SUNDAY
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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11:00 - 12:15 "Mixed Level Yoga"
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9:00 - 10:00 "Gentle Yoga"
10:15 - 11:15 Alpine Walk
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9:00 - 10:00 "Gentle Yoga"
10:15 - 11:15 Alpine Walk
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9:00 - 10:00 "Gentle Yoga"
10:15 - 11:15 Alpine Walk
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12:30 - 1:45 "Gentle Yoga"
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6:30 - 7:45 "Yoga Breath & Basics"
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Coming in March: Fairport - Time to be announced!
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5:00 - 6:00 "Gentle Yoga"
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6:00 - 7:15 "Yoga Breath & Basics"
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Workshops and Special Classes - See below !
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Grounded By Yoga 7203 Route 5 & 20 Bloomfield, NY 14469 703-4676
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Life Path Spa 5408 Seneca Point Rd Canandaigua, NY 14424 278-3400
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Workshops & special classes:
January 29th 6pm: 2 Hour Candlelight Restorative Yoga! with aromatherapy, tension massage, spa music. NO EXP NEEDED!
February 5th: Guided Imagery / Meditation with Lori Goldsmith!
February 27th: Yoga Day in Fairport! 11am - 3:30.
Next Beginner Series - April 12th,16,19,23 May 3,10,17,24 (all 8 classes) 5:45pm - 7pm
(See Registration page for payment and sign up! Space is limited!)
Please note: March 19th through April 11th - there will only be Sunday classes.
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